Home
Donate!
Articles
CHAT!
Shop
|
Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !
If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.
|
14-04-2015, 07:15 AM
|
Newbie ;)
Join Date: Jan 2015
Posts: 9
|
|
|
|
@ Morning and Evening i do yoga exercise.
Last edited by Adrienne : 20-04-2015 at 06:05 AM.
|
29-04-2015, 11:38 AM
|
Ascender
Join Date: Apr 2015
Posts: 794
|
|
|
|
|
I like walking and excersising that way. Dumbells also make me feel stronger. I like Tai Chi and have tried some Yoga. Some may laugh at me for saying this but I do housework and this builds up a sweat and feels like working out in a gym. I don't like running btw.
|
29-04-2015, 04:30 PM
|
Pathfinder
Join Date: Apr 2015
Posts: 68
|
|
|
|
|
5 days a week. I like to have a toned body so that I can live longer and stay healthy in the future. I do:
Monday: biceps/triceps/chest/crunches/push ups.
Tuesday: crunches/push ups.
Wednesday: back/shoulders/crunches/push ups.
Thursday: crunches/push ups.
Friday: legs/crunches/push ups.
Weekend: rest.
I'm planning to fit in Qigong somewhere in the week also and more meditation as I haven't been doing enough of it lately.
From doing research my exercise plan I have now is partly influenced by Jackie Chan's workout.
|
01-06-2015, 10:15 AM
|
Newbie ;)
Join Date: Jan 2015
Posts: 9
|
|
|
|
Yoga Teacher Training India
I do yoga daily. Yoga is the best exercise.
Last edited by Adrienne : 02-06-2015 at 05:28 AM.
|
05-06-2015, 06:42 AM
|
Master
Join Date: Oct 2014
Posts: 3,978
|
|
|
|
|
6 days a week. Krav Maga and Muay Thai type of training. Twice a week weight training. One day for lower body, one day for upper body. Though it doesn't really matter how long you train but rather the intensity you put into it.
|
05-06-2015, 06:56 AM
|
Master
Join Date: Jan 2011
Location: Portland OR
Posts: 1,387
|
|
|
|
|
I work for a living....noooo need for exercise.
__________________
With Love,
athribiristan
|
05-06-2015, 06:59 AM
|
Master
Join Date: Apr 2015
Location: sea dream u cud say
Posts: 22,348
|
|
|
|
|
hi
__________________
dream jo
i dream dreams all dreams
🌟🌟🌙🌙☔☔🌆🌆🌁😈😎😒💋💑💑💑💌🍨🍩🍔🌟🌟🌟✴🍩🍔
|
06-06-2015, 04:40 AM
|
Pathfinder
Join Date: Mar 2015
Posts: 52
|
|
|
|
|
How often do you exercise?
Long walks with dog daily and 2 days a week with a personal trainer.
|
06-06-2015, 09:51 AM
|
Ascender
Join Date: Apr 2015
Posts: 794
|
|
|
|
|
I've been playing ball games a lot recently too. Great fun.
I plan to get a bike.
|
07-06-2015, 07:24 PM
|
|
I enjoy swimming. And walking. Also am building my own bicycle suited for touring and urban use.
|
Thread Tools |
|
Display Modes |
Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT. The time now is 08:07 PM.
|