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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Natural Remedies

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  #1  
Old 17-02-2020, 08:58 AM
swathinvs swathinvs is offline
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Join Date: Feb 2020
Posts: 22
 
secret of happiness

since we at this world, all of them are finding for happiness and what is the secret of that?
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  #2  
Old 09-03-2020, 10:58 PM
sam745 sam745 is offline
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Join Date: Mar 2020
Posts: 6
 
Doing meditation, yoga which makes us stay calm and relax and handle any situation properly. Have good sleep and get up everyday with a fresh start leaving out all memories to the past days. Hence we can be very happy,
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  #3  
Old 09-03-2020, 11:26 PM
inavalan inavalan is offline
Master
Join Date: Oct 2017
Posts: 5,089
 
Quote:
Originally Posted by swathinvs
since we at this world, all of them are finding for happiness and what is the secret of that?

You just started two other threads about memory, which made me think that maybe a poor memory might lead to more happiness.

So, Don't:
1. Get 6 to 8 hours of sleep
2. Drink plenty of water - dehydrated brain wont be able to focus
3. Exercise
4. Salt levels in your body effects your memory
5. Stress effects your memory
6. Avoid excessive sugar
7. Avoid excessive alcohol
8. What ever you want to remember turn it into a picture

Just kidding ...
__________________
Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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  #4  
Old 18-03-2020, 01:02 PM
Arunaugustine97 Arunaugustine97 is offline
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Join Date: Sep 2019
Posts: 14
 
secret of happiness

We have often heard that being happy is good for the health of all of us, but do you know what is the secret of happiness? The answer is emotions and especially, happiness is very subjective. If happiness is subjective, then how can we be qualified enough to understand it, which can lead us to happiness?
By surveying people and collecting data, members of fields such as many social psychologists, epidemiologists and economists have tried to create a better sense of happiness, and such can be said the secret of happiness is no longer a mystery, because now it has come to the fore.
In the preliminary findings, researchers found that money leads to happiness. In the 1970s, economist George Easterlin found that incomes increased during World War II in the United States, but the report did not show the pace of happiness in the country. Easterlin found that it is applicable to other developed countries as well.
Over time, the so-called Easterlin paradox refined that money increases happiness in some degree, but statistics show that income goes out of joy when basic needs such as food, shelter, and health care are secured.
Researchers have found that humans also experience pleasure from self-related relationships that are involved in their activities and lifestyle. In fact, some psychologists believe that people who make people happy can reduce three categories: genetics, choices, and circumstances of one's life.
Most people who have studied happiness have concluded that the genetic predisposition to happiness, called trait happiness, is largely responsible for making humans happy.
Up to 50 percent of our genes are the reason for our happiness and the remaining half is under our control.
About 10 percent of these come from life circumstances such as income and relationships, with the remaining 40 percent being the choices made by the individual. A study has shown that the number of happy people in one's life can increase expected happiness in a person.
The state known as 'flow' is also considered a part of making us happy. This condition, where a person is fully engaged in activities such as work or hobbies, exists between being bored and overwhelmed. In this situation a person gets success in every task due to his talent.
The investigation of science that makes us happy is still a relatively young field and it is still grappling with the question whether happy individuals have qualities that can make them happy or are they just happy people Features?
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