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16-02-2017, 01:07 PM
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Master
Join Date: Jun 2013
Location: Salford, UK
Posts: 3,240
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The effortless meditation
Just watched this video with Peter Russell on the subject of effortless meditation, and found it really useful, so just wanted to share 
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16-02-2017, 03:29 PM
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Experiencer
Join Date: Apr 2016
Posts: 475
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Hi A Human being this was great thank you, loved it!  |
16-02-2017, 04:42 PM
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Master
Join Date: Jun 2013
Location: Salford, UK
Posts: 3,240
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Quote:
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Originally Posted by faithy
Hi A Human being this was great thank you, loved it! |
You're welcome, glad you liked it
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16-02-2017, 07:23 PM
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Master
Join Date: Oct 2016
Location: Arizona, U.S.A
Posts: 3,454
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XOXOXOXOXOXOXO (have to say something or the post won't take)
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16-02-2017, 08:05 PM
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Master
Join Date: Jun 2013
Location: Salford, UK
Posts: 3,240
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Quote:
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Originally Posted by davidsun
XOXOXOXOXOXOXO (have to say something or the post won't take)
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(I appreciated the hugs and kisses anyway  )
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17-02-2017, 07:40 AM
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Experiencer
Join Date: Nov 2016
Posts: 296
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Great tips.
So I am doing it wrong,
hmmm I'll never look at the ceiling again, it just made me think of cobwebs  |
17-02-2017, 04:43 PM
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Master
Join Date: Jun 2013
Location: Salford, UK
Posts: 3,240
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Quote:
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Originally Posted by Aube Borealis
Great tips.
So I am doing it wrong,
hmmm I'll never look at the ceiling again, it just made me think of cobwebs |
Oh I dunno, I could see ceiling-gazing really taking off Glad you found it useful, there's definitely much more to meditation than I appreciated when I started my practice, so it helps to have some pointers
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