Consciousness in 2 Places

[Lucyan28]

Hello I wanted to describe this experience I had.

I was astral projecting in my bedroom, my astral "eyes" were blind so I opened my 3rd eye in order to see the bedroom then I saw my physical body lying in the bed.

Then I thought -what would happen if I open my "real eyes" while astral projecting, maybe I will come back to my body-. So I opened my physical eyes, there was a huge phenomenon happening, I was in the 2 places at the same time, one part of my consciousness was in the astral body and the other in the physical body, it was like 10 seconds tops, it was so weird watching me from the 2 perspectives and I returned back immediately to my physical body.

Does someone know if there is a practice to develop this thing?

[wstein]

Originally Posted by Lucyan28

Does someone know if there is a practice to develop this thing?

Congrats on split awareness.

You did the practice, just do it more. Experiment with different situations (direct sight, mirrors, varying distance, talk to other yourself).

In general proximity tends to cause a projection to end through spontaneous recombining. Probably the first thing you should establish is how close you can get without triggering this effect.

[Lucyan28]

Originally Posted by wstein

Experiment with different situations (direct sight, mirrors, varying distance, talk to other yourself).
.

I will start to do those practices, I think all my life I've been doing some kind of unconscious practice while looking in the mirror, I believe that was the key to do that.