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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Energy Work

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  #1  
Old 16-02-2019, 05:33 AM
Delina Delina is offline
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Are there physical reactions to releasing energy?

Hi guys,
I visited a shaman and he said I wasn't very good at letting go of energy that doesn't serve me. He told me to connect with nature to help me release these unnecessary energies.

I noticed on days that I do find more time to be in nature, I don't feel as good, and then on days when I just can't find the time, I feel great. Is this coincidence, or is there some sort of physical reaction to the release of energy?

Thanks
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  #2  
Old 19-02-2019, 09:08 AM
Yanina Yanina is offline
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Join Date: Feb 2019
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Some people have a strong physical reaction to releasing energy, yes, and sometimes it's not so pleasant. For example, during an energy healing, people can cry, weep, I've even heard some wanting to stop the session because it was making them feel weird or sad (but continued it in order to release it all).
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Old 20-02-2019, 08:05 AM
lomax lomax is offline
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I had some reiki sessions (from distance) and i can say that it wasn't pleasant.
I felt depression,weakness and in general it was like a hangover.
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  #4  
Old 20-02-2019, 05:36 PM
Iroh_94 Iroh_94 is offline
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Join Date: Nov 2018
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Quote:
Originally Posted by Delina
Hi guys,
I visited a shaman and he said I wasn't very good at letting go of energy that doesn't serve me. He told me to connect with nature to help me release these unnecessary energies.

I noticed on days that I do find more time to be in nature, I don't feel as good, and then on days when I just can't find the time, I feel great. Is this coincidence, or is there some sort of physical reaction to the release of energy?

Thanks

I dont know exactly in your situation if their would be a physical reaction but I can share you my experience. A few years ago I had to get a back surgery since I had hernia in my spine. Before the operation I was hooked up to all kind of medical monitors, including a heart beat monitor. The same thing you see on al the CSI tv shows where you can see your own heartbeat as a line on a monitor. I have this 'ability' in which I can build up all my energy within my self and move it to my chest and then 'flush' out my body by expanding it to all far ends of my body. I use this normally in meditation to get rid of negative energy and 'reboot' my system. When I did this while hooked up to the machine I could actually see that my heart skipped a beat everytime I did it. If it wasn't skipped it was delayed significantly. So I would say that there is a physical reaction to releasing energy as I have seen on that hearbeat monitor. I hope my experience helps you to find the answer to the question!
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Old 21-02-2019, 04:15 AM
Delina Delina is offline
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That's fascinating, Iroh! It's always cool to see objective evidence for things you believe in, but couldn't really prove.
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  #6  
Old 24-02-2019, 07:43 PM
Quantum Light Quantum Light is offline
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It really depends on what type of energy you're trying to release. Sometimes too much time outside may not be good for someone who is not ready to immerse themselves into the cosmic intelligence that nature actually is.

Because when you do that it's like shifting the paradigm of your entire reality.

Try taking a few deep evenly rhythmic breaths from the heart whether you're in nature or not. Visualize your energy flowing through you and around you in a spherical vortex and continue to breathe.

Just keep your energy flowing like this and see how you feel from day-to-day
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