Heartburn

[nimaaf]

I know one person from ,have heartburn a lot (usually 4-5 times a week even when I don't eat any spicy foods). Is there a good home remedy for this? I don't like taking any of the OTC medicines that often, seeing as how I have to take more than the recommended dosage for it to do any good! Any help would be appreciated! God bless!

[Arunaugustine97]

What is acid reflex?
Indigestion happens when your stomach corrosive streams once again into your throat, or nourishment pipe. This causes an awkward consuming inclination in your chest that can climb to your neck and throat. You may likewise have an unpleasant or sharp preference for the back of your throat. Indigestion can last from a couple of minutes to a few hours, and regularly feels more awful after you eat.
Intermittent acid reflux is normal, and can for the most part be mitigated by over-the-counter stomach settling agents. The condition is otherwise called heartburn, gastro esophageal reflux (GERD), corrosive acid reflux, and reflux.
On the off chance that you have acid reflux frequently and it is serious, you may have gastro esophageal reflux infection (GERD). If so, converse with your primary care physician.
What does acid reflux feel like?
Acid reflux side effects include:
A consuming inclination in the chest simply behind the breastbone that occurs in the wake of eating and keeps going a couple of minutes to a few hours
Chest torment, particularly subsequent to twisting around, resting or eating
Consuming in the throat
Hot, harsh, acidic, or salty tasting liquid at the back of the throat
Trouble gulping
A sentiment of nourishment "staying" in the chest or throat
What causes indigestion?
A few variables may prompt acid reflux or aggravate it feel. These include:
Dietary patterns
Eating huge nourishment parcels
Eating certain nourishments, for example, onions, chocolate, peppermint, high-fat nourishments, citrus natural products, garlic, fiery nourishments, and tomatoes or tomato-based items
Drinking liquor, citrus juices, jazzed refreshments, and carbonated drinks
Eating in a matter of seconds before sleep time
Way of life propensities
Being overweight
Smoking
Wearing tight garments and belts
Stress

[codrin13]

i'm so courious about this toopic, i hope someone have a good explication