How to balance all chakras?

[hesitant_man]

Hello,

As the title says, in order to reach the Spiritual Illumination first I should balance all the chakras. I know and understand that this can take a very long period (years maybe), so I want to start doing so.

My intention is just balancing the chakras one by one, beginning to the root and ending with the top. So, my question is, can I reach this objective just doing meditation, or should I do something else?

Thank you very much

[John32241]

Hi,

My understanding and experience has been that working on all the chakras is best. They need to harmonize with each other. I found the exercises at this link very helpful.

http://www.telepathyacademy.net/exer...win_flame.html

I hope you do as well.

John

[hesitant_man]

Originally Posted by John32241

Hi,

My understanding and experience has been that working on all the chakras is best. They need to harmonize with each other. I found the exercises at this link very helpful.

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I hope you do as well.

John

Thank you very much for sharing the link. So, is better to work on all the chakras instead going one by one, right?

In your link it talks about Twin Flames, but I suppose that in order to balance all the chakras I should do the same, right?

[John32241]

Well focus on those chakras first. One thing at a time is best.

[innerlight]

Originally Posted by hesitant_man

My intention is just balancing the chakras one by one, beginning to the root and ending with the top. So, my question is, can I reach this objective just doing meditation, or should I do something else?

Thank you very much

The way I see it, if they are unbalanced there is a reason that has caused that. Something within yourself/life/energy has caused the imbalance. In essence you are working on various parts/aspects of yourself that is out of balance and working to restore harmony within yourself.

Meditation can help you go into yourself to find the missing pieces within yourself. To help shed some light on the darker aspects of yourself. Help you to confront your shadow self. Help you understand what is what. Then from there introspect will be needed, and maybe even other various ways of healing to help heal.

[happy soul]

Originally Posted by hesitant_man

Hello,

As the title says, in order to reach the Spiritual Illumination first I should balance all the chakras. I know and understand that this can take a very long period (years maybe), so I want to start doing so.

My intention is just balancing the chakras one by one, beginning to the root and ending with the top. So, my question is, can I reach this objective just doing meditation, or should I do something else?

Thank you very much

The way I approach it is to repeat affirmations.

These are some suggestions:

- My chakras are healthy.

- My crown (or whichever chakra you're working on) chakra is worthy.

- My chakras (or pick one) are divine.

- My chakras are at peace.

- I love my chakras.

- I bless my heart chakra. (or bless all of them at once)

I hope this helps!

[hesitant_man]

Originally Posted by innerlight

The way I see it, if they are unbalanced there is a reason that has caused that. Something within yourself/life/energy has caused the imbalance. In essence you are working on various parts/aspects of yourself that is out of balance and working to restore harmony within yourself.

Meditation can help you go into yourself to find the missing pieces within yourself. To help shed some light on the darker aspects of yourself. Help you to confront your shadow self. Help you understand what is what. Then from there introspect will be needed, and maybe even other various ways of healing to help heal.

Yeah, I suppose that there are some issues that could unbalance my chakras. I don't know which ones are, but maybe is what you say, that with meditation I can find these issues.

Originally Posted by happy soul

The way I approach it is to repeat affirmations.

These are some suggestions:

- My chakras are healthy.

- My crown (or whichever chakra you're working on) chakra is worthy.

- My chakras (or pick one) are divine.

- My chakras are at peace.

- I love my chakras.

- I bless my heart chakra. (or bless all of them at once)

I hope this helps!

Thank you. I will do what you say. It is just enough repeating these affirmations?

[ribiq]

Yes, best to start with the root and gradually work your way up, still giving most of your attention to the root first. Generally, energy overflows from the root and then reaches the rest of the chakras. People sometimes end up with worse imbalances when they overdo it with upper chakras and neglect the root/lower 3

In my opinion, it's best not to complicate your work on the chakras much beyond a simple understanding and intention, especially at first. Other understandings can be worked in later, but first you need to feel your way into your own experience of them, that will inform where you go from there


And to your original question: qigong, meditation, yoga, tai chi, breathing exercises, and many others can help you work more directly on your chakras. For me, qigong has seemed to be the most useful in directly working with the chakras. Experimentation, reading, etc., always just pursue whatever feels right for you after you get enough information to form a clear impression

[brown23455]

Has anyone ever tried a crystal table to balance chakras? I saw it at the metaphysical store and wondered how well it works.
I am new to all of this but I have read that yoga really helps with chakra balancing. My gift really started coming out when I started yoga. Also I do chakra balancing meditation music and sometimes guided meditation. It seems to help. I tend to get messages more often when I do.

[Golden Eagle]

Originally Posted by hesitant_man

Hello,

As the title says, in order to reach the Spiritual Illumination first I should balance all the chakras. I know and understand that this can take a very long period (years maybe), so I want to start doing so.

My intention is just balancing the chakras one by one, beginning to the root and ending with the top. So, my question is, can I reach this objective just doing meditation, or should I do something else?

Thank you very much

100% INCORRECT! That is most certainly the path of failure ..... one of many ego-mind sets up for you so you fail.

ONLY the Super-Conscious Direct Experience with ITS GRACE will BALANCE all your Chakras.

Set your INTENTION for the Center of Divine Consciousness , making a CLEAR Determination to DO whatever IT ASKS of you! IT WILL GUIDE YOU , IT WILL ANSWER YOU as long as your desire is absolutely SINCERE. If it is NOT 100% Sincere ,,,,,, START at CLEARING that obstacle! Mostly you just have to get out of your own way. Get out of your own Way .... the thinking-mind is IN THE WAY.

Walk in Nature 3 hours a day, no exceptions ..... rain , shine, cold ,or hot. Learn to adapt ! This alone becomes a Deep Walking Meditative State ... which is CLOSE to the Super-Consciousness Way of BEING. DO not try and OCCUPY the time in any manner at all. (eg-learning bird names) OBSERVE without LABELING Anything at all. PONDER , PONDER , PONDER ..... that is Ask your Questions WITHOUT trying to ANSWER them. INVITE the Super-Conscious Intelligence to ANSWER you. YOU are not likely to hear for at least 6 weeks ..... PERSIST ANYWAY and RELENTLESSLY.

It is NOT Complicated ....... SIMPLICITY is ITS WAY ~
This is the EASIEST WAY to inner STILLNESS which is WHERE IT meets you, in a Silent Still mind ~

Pause often ...... 2-5 times an hour for just one minute (but do not look at a watch) ..... LISTEN LISTEN LISTEN without the thinking mind ..... it will CHATTER for weeks or months or even a year ! TELL IT TO SHUT UP. You will have to tell it to ShutUP thousands of times (its a very slow learner) , with PERSISTENCE it will co-operate.