How to know if I am hypnotized?
Ok, maybe I ask this question because I've never been hypnotized. I have tried to do a couple of guided hypnosis via audio, but idk if this is real or made up by me.
I just try to follow the instructions, but sometimes I am lost. Maybe I loose some concentration because of some noise, or I need to sneeze.
And another thing what happen is that sometimes I imagine myself in First Person camera, and others in Third Person. So, my quiestion is: How can I know if all that I am listening and doing is "real" rather than a product of my imagination?