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03-12-2011, 03:18 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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bringing this up...
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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17-01-2012, 07:48 PM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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bringing this up...
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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22-01-2012, 12:52 PM
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There is another meditation that can work along with Tonglen I think.
Think of someone you know and wish the very best and happiest of everything for. Notice how you feel.
Next, think of yourself in this same way and offer yourself the best of good will and unconditional love and acceptance.
Next, think of someone you know just a little in massing, and offer this to them in your heart.
Then, think of people who you may not have liked or you think may have done wrong to yourself or others and offer them in your heart the same.
Then go deeply inside and realize the oneness of the all and spread this beautiful love to everyone everything everywhere. Be creative. Go to outer space to distant Galaxies, spread light and love in many ways across the Universe to all.
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22-01-2012, 01:25 PM
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Master
Join Date: Oct 2010
Posts: 7,993
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Quote:
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Originally Posted by Mayflow
There is another meditation that can work along with Tonglen I think.
Think of someone you know and wish the very best and happiest of everything for. Notice how you feel.
Next, think of yourself in this same way and offer yourself the best of good will and unconditional love and acceptance.
Next, think of someone you know just a little in massing, and offer this to them in your heart.
Then, think of people who you may not have liked or you think may have done wrong to yourself or others and offer them in your heart the same.
Then go deeply inside and realize the oneness of the all and spread this beautiful love to everyone everything everywhere. Be creative. Go to outer space to distant Galaxies, spread light and love in many ways across the Universe to all.
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Nice...I really like the last line................ 
James |
08-03-2012, 07:04 PM
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Thanks for posting this Xan 
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08-03-2012, 08:16 PM
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Master
Join Date: Oct 2010
Posts: 6,087
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Very nice...always good to bump Xan :)
And thanks for the sister meditation MayFlow :)
Lovely !!!
__________________
Bound by conventions, people tend to reach for what is easy.
Here we must be unafraid of what is difficult.
For all living beings in nature must unfold in their particular way
and become themselves despite all opposition.
-- Rainer Maria Rilke
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