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Go Back   Spiritual Forums > Lifestyle > Yoga

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Old 18-10-2015, 08:53 PM
clover clover is offline
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Color Ashtanga Yoga

Now this is one amazing woman, Laruga Glaser. Here she demonstrates the power of ashtanga, Yoga. A personal favorite of mine.

https://www.youtube.com/watch?v=SZCxKjgReQ4


She wakes up every morning at 2:45 am. Now that's dedication
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Old 19-10-2015, 09:52 AM
Shrek Shrek is offline
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Amazing !!!

Can you do this yoga?
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Old 19-10-2015, 12:41 PM
clover clover is offline
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Quote:
Originally Posted by Shen.Y
Amazing !!!

Can you do this yoga?

Not like her. She is a warrior beast. Her body is beyond strong and flexible. She is someone who trains hours a day.

I do poses similar. Ashtanga It is a yoga type for people who are more athletic and high-energy. You open your tight hamstrings, hips, and shoulders



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Last edited by clover : 20-10-2015 at 12:52 PM.
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Old 25-10-2015, 12:17 AM
kris kris is offline
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Good to know there are fans of ashtanga yoga here.
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Old 30-11-2015, 12:45 PM
clover clover is offline
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Yoga poses are NOT gendered specific. Some ashtanga poses from men.


“A man may conquer a million men in battle but one who conquers himself is, indeed, the greatest of conquerors"















Last edited by clover : 01-12-2015 at 03:34 AM.
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Old 30-11-2015, 01:10 PM
Shrek Shrek is offline
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Wow awesome poses
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Old 01-12-2015, 03:33 AM
clover clover is offline
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Yogi- Dylan Werner



https://www.youtube.com/watch?v=xieJTGj7hss


Balance and strength meets the serenity of the forest. The second installment of the Beyond Balance Series. Film by- Mathew Troy
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Old 01-12-2015, 02:12 PM
clover clover is offline
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Joise, who runs, Thank Yoga from Columbus, Ohio. She is was one of my inspirations who first introduced me to the world of kick butt.
She is amazing.

http://www.columbusmonthly.com/conte...hank-yoga.html




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Old 02-12-2015, 03:08 AM
Shrek Shrek is offline
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Amazing..
which one of the hardest poses you can do?
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Old 02-12-2015, 06:07 AM
Eudaimonia Eudaimonia is offline
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Man...these are so amazing clover
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