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05-12-2010, 02:43 AM
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Tai Chi Chih
A simple form of Tai Chi, formulated by Justin Stone
Quote:
"Mastery of the mind means mastery of the body. When the body is mastered, said the Buddha, the mind is mastered. ...
Each time there is a spiritual change, we have a physical change. A man is literally what his Intrinsic Energy (Prana) is.
This Life Force changes as we cultivate ourselves -- and as we cultivate ourselves, the Life Force changes." Justin Stone
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05-03-2011, 04:59 PM
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Just started taking a class. I really feel at peace and relaxed while practicing. Learning some cool stuff about energy work from this energy worker in our class. Amazing work.
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27-05-2011, 04:31 PM
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This four step approach looks like something to check out to be sure. Thanks for sharing this with us.
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