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Go Back   Spiritual Forums > Spirituality & Beliefs > Past Lives & Reincarnation

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  #1  
Old 21-07-2019, 05:32 PM
Sammy Searcher Sammy Searcher is offline
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Join Date: Jul 2019
Posts: 7
 
Self-Regression

Hi everyone, first post here so I hope I get it right!

I was wondering how people who have experienced their past lives went about it? Was it self-regression or with a practitioner?

My worry is always that it would be my imagination bleeding into my experience. Has anyone got any advice for how to avoid this or how to start with self-regression?

Many thanks!
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  #2  
Old 21-07-2019, 07:42 PM
inavalan inavalan is offline
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Join Date: Oct 2017
Posts: 1,229
 
Stop worrying, and start doing it ...

Imagination is a tool that dresses up your perceptions in a way you can comprehend them. You can't completely eliminate imagination, or your subjective perception, but you can leave behind much of your biases and expectations, adopting an attitude of just mild curiosity, and intent.
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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  #3  
Old 21-07-2019, 07:59 PM
Sammy Searcher Sammy Searcher is offline
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Love that advice!

Thanks inavalan, think it's time I gave this a go!
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  #4  
Old 22-07-2019, 07:32 AM
iamthat iamthat is offline
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Join Date: Feb 2017
Location: Golden Bay, New Zealand
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It is probably easier to see a hypnotherapist who does past-life regressions than to try self-regression. I had past-life regression many years ago out of curiosity.

Just remember that some people go into trance easier than others. The more analytical a person is, the harder they will find it to mentally let go during the session. So some people may have vivid experiences of past lives, while others may just get vague impressions.

Peace.
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  #5  
Old 22-07-2019, 08:12 PM
Sammy Searcher Sammy Searcher is offline
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Join Date: Jul 2019
Posts: 7
 
I'm going to try self-regression first and if I get nowhere, I'll see a hypnotherapist. At the moment it's a struggle but that's because I have some serious work to do on my meditation practice to begin with! I find it hard to clear my mind so that perhaps plays into my worries too that I'll confuse imagination or background noise for a genuine recollection.
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  #6  
Old 29-07-2019, 08:58 PM
Wireman24 Wireman24 is offline
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Join Date: May 2016
Posts: 23
 
There are many ways a person can relive a past life.
1. With a session from a hypnotist
2. Self Hypnosis
3. Through your dreams
4. Spontaneously when triggered by a memory
There are a few problems associated, with the self methods, and that has to do with the critical factor of the brain taking over. So just as you said there is a chance of your imagination bleeding into the session. Another thing that can cause problems is when a person is trying too hard. All that being said, it is still possible to have a positive experience with past like recall, even when attempting it on your own. The main thing to remember when trying is to let it unfold naturally. Don't try to force anything, or go into it with any preconceived ideas of who or what you were in a past life.
I hope this helps. If you have any other questions feel free to reach out. I am a certified consulting hypnotist trained in regression techniques of Dolores Cannon, Brian Weiss among others.
Have a great day !!!
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