Spiritual Forums






Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Lifestyle > Yoga

Thread Tools Display Modes
Old 23-10-2011, 06:52 AM
Posts: n/a
Sodarshan Chakra Kriya Meditation

has anyone done this meditation before? i can not do it with 3 stomach pumps but only one stomach pump and have to mentally chant wha-hey-guru super fast or else i feel like i am suffocating. is it just as effective with one stomach pump as opposed to 3 pumps?
Reply With Quote
Old 22-01-2012, 04:14 AM
Posts: n/a
well.... can you explain why you can NOT do the 3 pumps? is it a medical reason?
Reply With Quote
Old 06-08-2019, 08:04 AM
ungar ungar is offline
Newbie ;)
Join Date: Aug 2019
Posts: 3
i have same problem. my navel is just numb and im unable to pump, but i can do all other steps perfectly effortlessly 2 hours...
can someone give some insight, can it still be beneficial without pumping and why this numbness
i dont have any medical problems
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 01:16 AM.

Powered by vBulletin
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
(c) Spiritual Forums