Stuck in sleep paralysis??

[Glogirl99]

Hello all! I have been experimenting with astral projection for some time now but can't seem to get past the separation stage. I feel the tingling & will be stuck in the sleep paralysis state but won't manage to leave my body. If anyone has any tips or experienced this problem before, please help!

Blessings!

[astralsuzy]

I found it hard to get out of my body when I was in sp. I did what the books told me to do but it did not work. That is when I learnt to spiritually get out of my body. I would start moving myself to get out of my body but it took a bit of practice to get good at it. Once you learnt how to do it you will never look back. It is a great skill to have. It frees you up a lot.

[Golden Eagle]

Originally Posted by Glogirl99

Hello all! I have been experimenting with astral projection for some time now but can't seem to get past the separation stage. I feel the tingling & will be stuck in the sleep paralysis state but won't manage to leave my body. If anyone has any tips or experienced this problem before, please help!

Blessings!

Fear can stop us from Projecting into our Astral body ~

So too can Excitement!

Anything which holds our FOCUS to the World will prevent us .........

To face fear ...... we can focus our INTENTION of DIVINE PROTECTION and TRUST !

To face excitement ...... we can do the same ~ TRUSTING the EXPERIENCE to the Higher Divine Powers we activate with proper INTENTION ~ "Guide me!! i surrender the experience to the DIVINE!"

And so it is ~~~~~

then you will just drift into the experience naturally ~

FLY FREE!

[dream jo]

http:////vimeo.com/41980216

[Avilucis]

Congrats on getting to the point of paralysis consciously, many people struggle to get to that point. Well done!

I agree with the others ..... and will go ahead and say it's about getting practiced using non physical eyes to see, non physical body to move.
It's about discovering that shift.

For e.g. One time during a lucid dream where I was trying to get somewhere, I couldn't fly and kept falling down. Then the penny dropped .... you don't fly with your body, you fly with your mind. And then I was much lighter.

Although my example is of a lucid dream, hopefully it shows that even if you are not actually in the physical, you still can act like you are.
These limitations are also what get us stuck in certain stages of projection.

A suggestion is to gently hold your point of awareness inward to your third eye area
This helps bring your physical eyes away from reacting in their normal manner, where they are keeping your awareness too much in the physical.
Hopefully you can make the shift

:-)

[Charliesap]

I used to astral travel and had the same dream 2 or 3 times. My feet are on the ground and I can feel 'them' around me, feel supported, they want me to lift off, I can't see any faces but know they are beings and just as soon as I feel light, like Im ready to roll, boom! anxiety, fear, both, hold me back and then I am wide awake. You are so lucky to get to go. I wish I had the sense when I am sleeping, to know its ok to take off. Have fun on your adventure.

[omcasey]

Hello all! I have been experimenting with astral projection for some time now but can't seem to get past the separation stage. I feel the tingling & will be stuck in the sleep paralysis state but won't manage to leave my body. If anyone has any tips or experienced this problem before, please help!

Just use pure OBSERVATION

Observe everything. everything you can. This is will inform you utterly. literally.

If there is fear, too much excitement or energy it will cap the experience. It will begin and complete here.

If you can achieve a calm curiosity and keep your awareness ON it will open out into more as you are ready.

Your experimentation sounds very good.


Casey