Quote:
Originally Posted by marganda
Until now I haven't understood what grounding is. Is it another word for protection? I see people saying they will be drinking water so they are grounded. How does one drinking water can help you be grounded?
Im intereted in grounding because I have been getting message that I have
to ground myself because I am a creative person --but I dont get the connection. What happens if i dont ground myself while being creative?
can anyone enlighten me. May be this is the answer to my problem...
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Grounding is helping the physical body work with the expanded energies you create when you do spiritual work like meditation. You will burn off more body fluids which is why drinking water helps the body.
A creative person will need to integrate their conceptual ideas into some form of physical manifestation. Your body is always involved in this process because the body is your physical representation for your energetic essence.
When you do not ground yourself then your body becomes more exhausted than needs to be. All energy work effects the physical body. Rest is also necessary.
I hope these views will be helpful.
John