Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Natural Remedies

Reply
 
Thread Tools Display Modes
  #1  
Old 18-02-2020, 06:38 AM
swathinvs swathinvs is offline
Suspended
Join Date: Feb 2020
Posts: 22
 
how to increase memory capicity

since few of us have a problem like tending to forget some important things, so how can it be done?
Reply With Quote
  #2  
Old 09-03-2020, 10:44 PM
sam745 sam745 is offline
Newbie ;)
Join Date: Mar 2020
Posts: 6
 
Many ways to increase memory capacity

Hey there. Thats a great question. There are actually many ways to increase memory capacity.
1. Get 6 to 8 hours of sleep
2. Drink plenty of water - dehydrated brain wont be able to focus
3. Exercise
4. Salt levels in your body effects your memory
5. Stress effects your memory
6. Avoid excessive sugar
7. Avoid excessive alcohol
8. What ever you want to remember turn it into a picture
Reply With Quote
  #3  
Old 22-06-2020, 07:10 PM
tracey10 tracey10 is offline
Seeker
Join Date: Jan 2020
Posts: 30
 
That is a good read I always love to improve my memory.
Reply With Quote
  #4  
Old 27-06-2020, 03:10 PM
hazada guess hazada guess is offline
Ascender
Join Date: Feb 2019
Location: united Kingdom
Posts: 789
 
I would tell you, only I've forgotten.
Reply With Quote
  #5  
Old 12-07-2020, 04:20 PM
BigJohn BigJohn is offline
Master
Join Date: Sep 2018
Location: अनुगृहितोऽस्म
Posts: 6,080
  BigJohn's Avatar
Take Prevagen.
__________________


     ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
      Happiness is the result of an enlightened mind
     whereas suffering is caused by a distorted mind.

     ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
Reply With Quote
  #6  
Old 12-07-2020, 04:53 PM
Hologram8 Hologram8 is offline
Knower
Join Date: Oct 2015
Location: Phoenix Arizona usa
Posts: 202
  Hologram8's Avatar
maybe think about less - so there will be less distraction ?
.
.
我真的不知道
.
Wǒ zhēn de b zhīdo
.
I really don't know
.
the internet = monkey mind
__________________
Воистину тот славен и велик, кто в гневе удержал язык.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 05:13 PM.


Powered by vBulletin
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
(c) Spiritual Forums