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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Aromatherapy

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  #1  
Old 17-11-2019, 08:48 AM
Ravenwhispers Ravenwhispers is offline
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Anxiety ? Read this ..

Aromatherapy has helped me so very much . Much more than I would have thought . It helps me most with my anxiety. Aromatherapy is so powerful and so wonderful . I hope that anyone who sees this who has even a shred of doubt about its effects can feel the energy from my text enough to be inspired to give it a fair shot . My best advice is buy a diffuser and find a few essential oil blends that speak to you and let the beautiful notes free your stresses if even for a moment of your day .
It’s not a cure for anxiety but it 100% makes a daily difference. And that should count.
If anyone tries this I would love to hear from you and certainly would love to share some essential oil ideas ...
Love and light be with you my friends - Raven Royalty
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  #2  
Old 17-11-2019, 12:37 PM
hazada guess
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As I Suffer from anxiety,I used to have an aromatherapy massage once a week.it was the only time I felt I could truly relax.Alas,my aromatherapist had to move away for work purposes.I've been a nervous wreck since.lol.
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  #3  
Old 18-11-2019, 03:40 AM
Ravenwhispers Ravenwhispers is offline
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Quote:
Originally Posted by hazada guess
As I Suffer from anxiety,I used to have an aromatherapy massage once a week.it was the only time I felt I could truly relax.Alas,my aromatherapist had to move away for work purposes.I've been a nervous wreck since.lol.

I’m sorry to hear the change must certainly be hard . I’m not sure if you have tried using a diffuser ever or essential oil fabric sprays but they really make the world of a difference . So many beautiful eo blends to chose from it’s nice to wake up and decide which one you’re feeling that day. I live in Canada and we have a store called saje which has all of this stuff in it. I totally recommend to help get you through .
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Love & Light to you - Raven Royalty
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  #4  
Old 18-11-2019, 07:59 AM
hazada guess
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A friend of mine puts essential oils in his bath to relax but as I only have a shower ,I can't do that.lol.
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  #5  
Old 18-11-2019, 10:10 AM
hazada guess
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I'm sorry Ravenwhispers,Idon't think that I would be able to visit your shop as I live in the UK,lol,but it sounds nice.I have shops that I know close to me that sell all the paraphernalia so I'm good.(although if you sent me the airfare,I might consider it).
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  #6  
Old 27-11-2019, 04:37 AM
BigJohn BigJohn is offline
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Quote:
Originally Posted by hazada guess
A friend of mine puts essential oils in his bath to relax but as I only have a shower ,I can't do that.lol.
I snort the oil right out of the bottle.
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  #7  
Old 27-11-2019, 04:39 AM
BigJohn BigJohn is offline
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Quote:
Originally Posted by Ravenwhispers
Aromatherapy has helped me so very much . Much more than I would have thought . It helps me most with my anxiety. Aromatherapy is so powerful and so wonderful . I hope that anyone who sees this who has even a shred of doubt about its effects can feel the energy from my text enough to be inspired to give it a fair shot . My best advice is buy a diffuser and find a few essential oil blends that speak to you and let the beautiful notes free your stresses if even for a moment of your day .
It’s not a cure for anxiety but it 100% makes a daily difference. And that should count.
If anyone tries this I would love to hear from you and certainly would love to share some essential oil ideas ...
Love and light be with you my friends - Raven Royalty
NICE POST!

I use mostly Camphor and occasionally Eucalyptus. She clears my head and grounds me almost instantly.
__________________


 
   ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜

        Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
   ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜


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  #8  
Old 02-08-2022, 04:31 AM
Bambo
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A good thread....I have alot of anxiety and havent been able to sleep much at all lately.......
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