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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #1  
Old 13-06-2017, 11:24 PM
Angeldeck87 Angeldeck87 is offline
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Join Date: May 2017
Posts: 14
 
Heartfulness meditation

Does anyone know about heartfulness meditation. I have been practicing it for 2 weeks
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Old 14-06-2017, 04:49 AM
Ground Ground is offline
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Join Date: Dec 2016
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Maybe there are different names for one and the same thing. Best you define/describe what you call 'heartfulness meditation'.
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Old 14-06-2017, 12:14 PM
stars stars is offline
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Join Date: May 2017
Posts: 74
 
yes, could you please describe what this is?

Lately, I have been trying to focus my attention on my heart during resting and walking meditations, and sending energy there... it feels really good. But then again, my heart chakra has been feeling very atrophied for a while, so maybe that's why it feels so good in my case.

But I don't know if that's what you are referring to.
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