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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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24-11-2010, 12:05 AM
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Master
Join Date: Oct 2010
Location: Northern California
Posts: 5,689
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I did it!
So today I swam for a mile (45 minutes), did half an hour of yoga, and half an hour of walking on the treadmill.
Tired as heck but feel good.
I always feel so calm after a workout, now I wanna go to bed and sleep but it's too early...LOL
How many of you did some workout today and how do you feel now?
Spiritlite.
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24-11-2010, 12:26 AM
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Master
Join Date: Oct 2010
Location: Northern California
Posts: 5,689
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(((((((((((((Ultra))))))))))))))
Spiritlite.
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24-11-2010, 02:50 AM
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Master
Join Date: Oct 2010
Location: Northern California
Posts: 5,689
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That's good Ultra xoxo
Spiritlite.
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24-11-2010, 02:51 AM
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I did an hour of yoga tonight, for the first time. My muscles are like jelly, but I feel great! It was a good class.
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24-11-2010, 03:05 AM
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Master
Join Date: Oct 2010
Location: Northern California
Posts: 5,689
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Good for you Flutter, you're going to love how you feel now. You should keep at it and you will sleep well tonite. When I do yoga I feel like my chakras are cleaned as well. I'm so proud of you, keep it up.
Spiritlite.
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