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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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Old 12-09-2018, 04:59 PM
M3tta M3tta is offline
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Join Date: Sep 2018
Posts: 3
Ah, yes. It really could be that i have slipped to wrong kind of concentration mode.

I now got on my mind that i was ealier thinking that these sexual sensations are very superficial sensations. A blockage. And if i could go past them i reached again the deeper stage. Those things really affect to my ability to think clearly :)

Actually little bit tried to meditate by not to pay attention to sensations much at all. I reached sort of deeper stage again which i felt familiar. Haven't had such for quite long time. But it was a little struggle. Need to still test around.

However, i think it is important to acknowledge if there is physical discomfort, numbness, or pain, it's better to acknowledge and act, and not just mentally. Learnt it once by hard way :)

Thanks again to every one for your messages!
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Old 12-09-2018, 11:36 PM
Gem Gem is offline
Join Date: Oct 2010
Location: Australia
Posts: 18,088
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Originally Posted by EndoftheRoad
I would agree with Gem, Focusing on the sensations typically interferes. Do what you do as far as just going blank and let whatever happens happen.

In terms of focus, yes, focus in the sense of being fully aware of any sensation that comes up, but be indifferent rather than reacting to them.
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Old 14-09-2018, 08:39 PM
Shanti Shanti Shanti Shanti is offline
Join Date: Jan 2015
Location: UK
Posts: 32
Trembling and sort of trance like states are lower mind experiences coming from emotions. One of the tricks of the mind, that will prevent you from really meditating. When this starts again be firm and "say not needed now you are not real".

The mind has to be transcended and then meditation starts. An unmistakable feeling of peace pervades you, when the movement of the mind is absent, forget chakras etc. just focus on the space in your heart.
Better to light a candle than to curse the darkness
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