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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #11  
Old 26-07-2013, 07:31 AM
astralsuzy astralsuzy is offline
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Join Date: Oct 2010
Location: Australia
Posts: 4,230
 
I do not get hungry. I have a snack before I meditate or I have dinner. I always eat something.
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  #12  
Old 31-07-2013, 08:46 PM
sandalwood sandalwood is offline
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Join Date: Jul 2013
Location: knoxville, TN
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its because in meditation youre letting go of your desires, so your body responds by trying to bring them back to your attention. desires will fight against you
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  #13  
Old 08-08-2013, 07:33 PM
Naterod04
Posts: n/a
 
Quote:
Originally Posted by Gem
have a snack and have a pee

hehe good simple advice. Yes i agree that meditation does take a lot of energy and you must replenish yourself after. Try making a shake if you don't want solid food.
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  #14  
Old 09-10-2014, 05:36 AM
AnandinBhisajKurma
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Quote:
Originally Posted by Tobi
Does anyone else get this?

I meditate mostly at times when I would not normally get terribly hungry. (not just after eating, but when I am comfortable)
Well everything goes ok. Then when I have ended the meditation, (usually 30 minutes -45 minutes) though I feel good, I am starving hungry! Suddenly.

Another "side effect" is I need to pee! More than I would normally need to! (is that TMI? )
Basically the after effects are about the same as if I had been in the woods for 3 hours cutting logs, or been for a long walk....! Though my energy feels really good, and I am no way tired, nicely relaxed.

All of this is OK with me, no problem....it's just that I'm curious....does anyone else get anything like this?


I'm always getting hungry after meditation, I was wondering if I was alone. Good to hear :)

Namaste
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