does anyone know much about clairsentients and lightwork

[lillyj]

I would love to be a lightworker but at the moment i am a struggling highly sensitive empath and now ive just descovered i am also clairesentient too . Ive always felt other peoples emotions as physical body sensations. Ive always found this overwhelming and usually unbearable. I just went into retreat and depression as a teenager. From being at secondary school. I feel like ive eaten poision if im around hatred or creulty and it can make me very sick for days . I feel physically sick all over but especially in my stomach.
Its not just the words people say its their whole persona.Ive always wanted to help people and would love to overcome somehow my extreme openess to others energy. I love being around positive loving people to me it feels like sitting in the sun.

How could i learn to control my rampaging sensory perception of others energy and use it to help people instead of it hurting me.

It has made me physically ill i believe because i have developed M.E. and i struggle with my carers who are the only people i see as im housebound at pressent. So many people have such negative yucky energy to me. But definatley not everyone . But i feel like a bit of a freak!

[Lengar79]

You could always meditate and release all those bad emotions that you get from others. Learn how to ground, shield and protect yourself. You can google that and I'm sure you'll find guided meditations and exercises in the internet. You could try carrying crystals with you, like clear or rose quartz, amethyst work too. Good luck and I hope you feel better soon.