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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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09-01-2019, 02:19 PM
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Guide
Join Date: Aug 2014
Posts: 550
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I use guided meditations too, or music.
I can't concentrate with all the noises around me from neighbours or traffic..
Quote:
Originally Posted by Anala
I am new, so I am still doing guided meditations.
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10-01-2019, 03:05 AM
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Master
Join Date: Jul 2018
Location: Far, far, away...
Posts: 3,285
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Quote:
Originally Posted by ScorpioRising
I use guided meditations too, or music.
I can't concentrate with all the noises around me from neighbours or traffic..
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Nice to hear from someone like me.
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10-01-2019, 12:17 PM
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Master
Join Date: Apr 2016
Location: Brooklyn, New York
Posts: 4,447
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Quote:
Originally Posted by wstein
Some forms listen to an internal physical rhythm like breath or heartbeat.
In deep meditation, sound is irrelevant.
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In deep meditation, one loses body consciousness and sound is indeed irrelevant.
I like the way you tell it like it is !
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11-01-2019, 02:54 PM
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Pathfinder
Join Date: Jan 2019
Posts: 59
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We also have thin walls where I live, or more like thin ceilings, so I always listen to music-of a more spiritual path.
Yeah it's not fun trying to meditate when it sounds like your neighbours are actually inside the room you chose to meditate
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16-01-2019, 07:28 AM
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Suspended
Seeker
Join Date: Dec 2018
Posts: 27
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I listen to subliminals
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21-01-2019, 10:54 AM
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Newbie ;)
Join Date: Dec 2018
Posts: 8
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I have two meditations I use. One is by Matt Khan and the other by Ester Hicks. They work well for me.
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31-01-2019, 06:27 AM
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Newbie ;)
Join Date: Jan 2019
Posts: 4
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Sometimes I listen to traditional flute music while I meditate but I feel silence is the best practice. When playing music or a guided meditation, it may seem easier to concentrate, but you may end up focusing on the wrong things. It might lead one to wonder whether they are really meditating, or just listening to music.
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31-01-2019, 04:07 PM
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Pathfinder
Join Date: Jan 2019
Posts: 52
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In meditation I am listening for the start of hypnagogic state, so i don't want any distraction from that. It can turn lucid, and sometimes i do hear music, but it's nothing you could find on youtube.
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31-01-2019, 06:12 PM
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Newbie ;)
Join Date: Jan 2019
Posts: 17
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Flute, wind chimes, Chinese zither, nature sounds from different environments with or without music, and sometimes guided, depending on the mood or intent.
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09-02-2019, 04:26 AM
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Seeker
Join Date: Feb 2019
Posts: 30
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I have gone to YouTube and looked up good meditation frequencies. 432hz is a really good one. There are all sorts of frequencies that you can listen to and pretty much all of the videos give a description of the frequency they are using. You should perhaps check it out sometime and see if it works for ya. There are some that even help to stimulate the pineal gland.
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