please help

I find it so so hard to meditate when other people are in the circle as I am so sensitive to their Energies, Positive and Negative, I sense them so much,I really want to let go but can't, I connect with Spirit quite easily but I really want to go deeper and have been told that I need to if I am to move to the next levels of my development, Has anyone any advice as this is causing me a problem as I am not finding the peace that I need and so never switching off.
Thankyou

Love and Light

Hi SpiritWarrior,
My name is Soulauraz. In reply to your post: I have been through a similar experience. I found I also was sensitive to my friends energies (positive and negative) however, i found that this is the case when in a meditating group of people. Before you meditate with these friends again. Sit down alone and ask your spirits to build an immune wall/bubble surrounding you before connecting to energies of others whilst meditating (or even when you do meditate with your friends.) try and relax. Whatever the peace you need to find is, it will come.

As for the going deeper to move to the next levels of your own personal development, I believe (and i am just giving my opinion) that you are on your level (whatever level you believe you are on) for a reason. We as human beings on this path of development tend to stick to our "comfort zone" and find it difficult to move on through change.

I also believe (still my opinion) is that never switching off (mentality wise) is also a meditation in itself. Something that works for me and might work for you ( you can try it but you don't have to). When i find my mind is racing and not slowing down i sit in my bedroom close the door and get out a pen and paper and write down any thoughts that come into my mind at that time.

These are only my thoughts on your post however, i do hope you find some comfort and peace of mind with this reply. Tell me how things turn out ay? (if ya want)

Unconditional Light and Love,
Soulauraz

Thanyou Soulauraz I will try what you have suggested.
Love and Light

Spirit warrior,
I do experiene the same. First question is that do you really need to attend those meditation circles? And if yes, is there prayers and protection asked while there? That is important as I have meditated in circles where prayers was not present and as a result I was feeling pretty bad every time afterwards (loosing energies and getting these astral beings around). So nowadays I am pretty strict about where I go and usually I meditate on my own.

I do however attend one group where the energies are ok and protection ok. And there I do feel the same that i feel the energies of others and it is disturbing. But then I just tell "stop" and imagine that the I am inside a light pillar going throuhg me to ground and it is big enought that i am totally inside. Try it next time. However I do prefer to meditate on my own.

Dariel