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Go Back   Spiritual Forums > Spirituality & Beliefs > Dreams > Lucid Dreaming

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Old 05-05-2013, 08:46 PM
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Relation between lucidity and stability of a dream

I noticed that when I have a LD the scenario is stable and it looks like the outer world. When it starts to change and becomes unstable I lose my awareness and the LD becomes a normal dream.

Does anybody else experience this? Is that the reason why someone with a quiet mind, who experiences a stable inner world in his waking hours, is more likely to have a LD?
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Old 11-05-2013, 04:59 PM
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Yes, I experience this when I lose lucidity. There are ways to pull yourself back into the lucid dream if you realize you're losing awareness.

* Rub your hands
* Plant your feet firmly on the ground
* Do more reality checks
* Shout things like "Lucidity 100%!", or "I'm staying lucid!"

People who have better awareness during the day are more likely to have a LD. This means paying close attention to the people, sights and smells all around you.
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