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07-05-2018, 11:31 AM
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Newbie ;)
Join Date: Apr 2018
Posts: 7
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What is relation between good and bad prana while breathing normally or during stres?
hy guys,
i just wanted to know when i breath in do i intake good fresh prana or bad prana?? i read one article on pranic healing course whithout going to any course as a newbie..i got confused and im thinking i intake bad black prana while inhaling causing me stress while breathing and shortness of breath with tense so having difficult to breathe normally while i think..do reply plz..thanks
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07-05-2018, 02:11 PM
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Master
Join Date: Sep 2015
Posts: 15,530
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Quote:
Originally Posted by Sirjan78
hy guys,
i just wanted to know when i breath in do i intake good fresh prana or bad prana?? i read one article on pranic healing course whithout going to any course as a newbie..i got confused and im thinking i intake bad black prana while inhaling causing me stress while breathing and shortness of breath with tense so having difficult to breathe normally while i think..do reply plz..thanks
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Forget about Courses, breath freely and visualize whatever you choose on your in and out breaths, it makes no difference whatsoever but it's healthier to choose positive actions beneficial for you and all sentient beings
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09-05-2018, 03:59 PM
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Newbie ;)
Join Date: Apr 2018
Posts: 7
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Thanks sky123..it really helped me to overcome my stress after i stopped thinking about prana..was so simple yet complex for me to overcome it...
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09-05-2018, 08:11 PM
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Master
Join Date: Sep 2015
Posts: 15,530
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Quote:
Originally Posted by Sirjan78
Thanks sky123..it really helped me to overcome my stress after i stopped thinking about prana..was so simple yet complex for me to overcome it...
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Your welcome
If something is making you feel stressed then it's obviously not good for you, find things that make you feel calm regardless of what others say.
You could try ( if you choose to) breath in calmness, breath out stress
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11-05-2018, 12:36 PM
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Newbie ;)
Join Date: Apr 2018
Posts: 7
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Ok sky tq for ur help..sure will follow what u said...
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12-05-2018, 05:31 AM
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Master
Join Date: May 2011
Posts: 5,806
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i think:
breathe in all the goodness that life has to offer,
and breathe out all that does not serve you any more.
i believe:
as you progress, you'll only be provided with life affirming energies,
and you'll exhale blessings.
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