Why Do I Care About Self-Image if I am Nobody?

Originally Posted by Windbreeze

Why doesn't it ask people if they want to be incarnated to live life and serve its interests? Especially people who are suffering on this planet and make them go through all that because of expansion interests?

That's victim mentality.

It doesn't need to ask people because you have Free Will and you made the choice to reincarnate, nobody/nothing else. You are here for your expansion, your interests - even though it doesn't seem that way to you right now.

[blossomingtree]

Originally Posted by Mr Interesting

I've kinda not been chasing a woman who had some issues with depression and this has gotten me quite interested in the subject. My dad was a depressive for years and took lots of anti depressants, not a good look, and watching him, wondering why he was where he was, intuitively I learnt to keep away from depression as my own sensitive nature became apparent. So with this woman I'm not chasing I've been able to watch her and also be somewhat on the sidelines and throwing titbits her way that I've learned along the way.

Now without getting too telly, telly, as I don't think that helps, first off depressives are usually very intelligent except thought patterns aren't as useful as they could be and that's because they're normal thought patterns and normal thought patterns don't suit intelligent people.

Creative though is better, and therein creative outlets are a good start... not because you make artworks, have finished products... that in itself might bestow a little confidence but it's really the kind of meditative process that helps, seeing and creating patterns, finding patterns etc, making connections between ideas, thats the stuff that works then with that its quite simple to realise what mindfulness is. Starting to see how thought patterns work for and against us.

Then diet. Diet is really quite important and diet is about knowing what healthy food is and how it promotes good body chemistry through having a healthy gut...

With all of this going ones intuition should start happening to lead to even better choices, as it were, which when this gets going the inner trust is happening... and that is really what it's almost always about. Trust.

What diet do you favor, Mr Interesting?

[Mr Interesting]

Bone broths I got into for a while. It was either Deer neck chops or Turkey legs and lots of veges, both root and green leafed, which I'd make and would last me days. Snack wise it's sour dough rye with various cheeses, often quite old and going amniotic, and sauerkrauts. Then I did a drink thing for a bit which was bananas, yoghurt, lsa (linseed, sunflower and almond) powder and that mexican green powder (I can't remember the name of) and kelp powder all stuck in the blender then added to orange juice... it all depends on what's available cheap and what tends to be craved... I'm pretty easy at the moment and have whatever is stuck in front of me but I've a feeling I'll be doing a bone broth soon as I'm getting a bit creaky.

Oh, a while back I suddenly figured borage leaves and pumpkin seeds were really good and I ate heaps, I was having trouble with my eyes and the area around them getting inflamed and turns out my kidneys needed cleansing and borage and pumpkin did it... though I didn't find out 'til later these two are quite good for that... so it's all as intuitive as I can be, just tending towards certain foods, did brazil nuts everyday for a few weeks... then just forgot.

[blossomingtree]

Oh thank you for that. I know what green powder you are talking about but funny I also can't recall the name now either. I am not as tuned in to my health or body lately so this was very helpful.

Cheers, Mr I.