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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Tai Chi & Chi Gong

 
 
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Old 21-05-2018, 12:22 PM
sky sky is offline
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Join Date: Sep 2015
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Quote:
Originally Posted by water drop
"18 forms" its a series of excerices

if you mean the closing - its in the video i linked to of the 8 brocades at one point she even says something like in men the right hand is above the left for closing and in woamn the opposite - but in the same video she does the closing movement with both hands at the same level as well as in different levels


I think you are a little confused between Qigong and Tai Chi. They are called Forms not excersises. I can't answer your question as I don't know which you are refering to, sorry.
If you wish to learn authentic Qigong before the West added to it I would recommend .'The eight pieces of brocade ' as taught by Bodhidharma.
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