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29-02-2012, 08:51 PM
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Hi
Hi. Was wondering if anyone might be able to help me with meditation as a whole? I understand that everyone is different, so that their own meditations may be different from another..but, are there any 'ways' that everyone must achieve before beginning to meditate?
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01-03-2012, 10:30 AM
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Aww Confere, as if no one's answered you yet!
Sorry, but I was born with 'ants in my pants' and couldn't sit still long enough to meditate if my life depended on it, so I'm no help to you at all, but I do hope someone's able to help you soon.
Chin up.
Hugs
MorningMist
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02-03-2012, 02:23 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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You need no preparation to begin a meditation practice. Just find one you like and get into it.
Here's one you might try: Three Steps into your true nature - http://www.spiritualforums.com/vb/showthread.php?p=32551#post32551
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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02-03-2012, 04:05 AM
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Master
Join Date: Jan 2011
Location: Portland OR
Posts: 1,387
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Quote:
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Originally Posted by Confere
Hi. Was wondering if anyone might be able to help me with meditation as a whole? I understand that everyone is different, so that their own meditations may be different from another..but, are there any 'ways' that everyone must achieve before beginning to meditate?
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Nope. There are no requirements. Just sit comfortably in a quiet place and breath. The rest will come.
__________________
With Love,
athribiristan
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02-03-2012, 04:06 AM
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Master
Join Date: Jan 2011
Location: Portland OR
Posts: 1,387
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Quote:
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Originally Posted by MorningMist
Aww Confere, as if no one's answered you yet!
Sorry, but I was born with 'ants in my pants' and couldn't sit still long enough to meditate if my life depended on it, so I'm no help to you at all, but I do hope someone's able to help you soon.
Chin up.
Hugs
MorningMist
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Have you tried walking meditation? I have used this with great success.
__________________
With Love,
athribiristan
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