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26-10-2011, 02:27 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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Try to be the Buddha and you can't.
Simply be... fully... then a Buddha is what you are.
Xan
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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30-10-2011, 08:58 PM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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For me, meditation is like food.
It's spiritual food, and I need to be fed....
If I didn't share this passion with people it would be a sin.
- Ricky Williams, former NFL football player and Heisman trophy winner and meditation instructor
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
Last edited by Xan : 31-10-2011 at 01:50 AM.
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31-10-2011, 01:51 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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Before you begin meditation take several slow, deep breaths.
Hold your body erect, allowing your breathing to become normal again.
Many thoughts will crowd into your mind, ignore them, letting them go.
If they persist be aware of them, with the awareness which does not think.
- Zen Master Dogen
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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20-02-2012, 03:30 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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`
With repeated meditation practice
the expanse of the visible universe
with all its qualities dissolves to nothing,
to where there is only wholeness
and great joy.
- Lalla, from Naked Song
`
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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20-02-2012, 08:16 AM
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Master
Join Date: Oct 2010
Location: Australia
Posts: 22,125
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Awareness is observation without choice, condemnation, or justification. Awareness is silent observation from which there arises understanding without the experiencer and the experienced. In this awareness, which is passive, the problem or the cause is given an opportunity to unfold itself and so give its full significance. J Krishnamurti
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Radiate boundless love towards the entire world ~ Buddha
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