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Help with Astral Projection Sweet Spot
Hello yall!!! Yess im from texas haha :) Anyways I have been learning how to astral project and have done it a couple of times successfully but I am trying to do it every time I want to do it as appose to drawing odds. I have found that their is a certain period or "realization" that occurs at the point where now your physical body is asleep and your able to drive your energy body.
But I realized that my attention is too great to get to that period as of right now. So first is this point the actual point that you are able to start the process of getting out of your body? Should I try to visualize things and what should I visualize in order to get to that point.... Should I try to let my imagination take over and kinda catch it at a certain point?
Another person said something about switching from staring at the back of your eyelids to visualizing a black screen and to keep going back and forth until you realize the middle point and then he said to focus on that point... lol What point is that? Everything else I think I got as far as memory. I will try going out in nature today and seeing how that goes.
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