Draining in solar plexus

[alcyone]

So my solar plexus was damaged severely starting back in 08. I still feel the draining of energy there. Any recommendations?

[A human Being]

There's some good advice right there in your sig, mate, in glorious technicolour Breathe deeply through your nose into those tight places, let the area expand fully, then exhale slowly through your pursed lips. You might experience some stress and discomfort at first as your're releasing the tension, but just keep breathing nice and fully and slowly, feeling yourself relax as you do so.

[FallingLeaves]

maybe holding your breath entirely would enable you to try to figure out how to stop the energy flow. Sometimes it is hard to examine things when the parts are moving