Frederick Dodson's book Levels of Energy what level are you?

I don't understand how this list of defining traits is supposed to be used...or even useful...today I have been feeling really emotional, and generally in the 50-80 zone, but what does that prove about me? That I'm human?

[shadedragon]

Hmm..
I think this list is to be used almost on a constant, like a check up on how we're doing, like a tool to help us stay mindful of how we act, think, and be. When we rate ourselves, it's for the moment. Numbers play to our perfectionist side- to strive for the best. When we score ourselves low, we become inclined to raise that number, and helps us locate and strive towards the level we want to reach. For instance, when I wanted to reach that stage of being unconditional, I focused on when I was below that level, recognized it, and shifted my focus, like correcting a bad habit. Here I think is a useful tool for doing something similar or the same, we set our sights and then can use this as a scale to determine "how we're doing" in the moment. It helps us catch the less than optimal moments and transform them.
Funny though I think it's a tool we all use, just in different words, and for some, this one could potentially be more effective, which is why it's offered up in the book.

[shadedragon]

However in the moment, I'd put myself around 600

It's good to see these vibrations bc it puts into perspective how we fall and rise

And how your vibrations change according to your feelings

30 and 1000 and everything in between.

[Ravens_Light]

I'm at 530 and at times, drifting into and out of 540 and 550. Yet, always striving to 'be' my highest self. :)