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11-07-2011, 01:48 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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not human... For more responses you might start a new thread on this question... What are the different motivations for AP?
Xan
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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11-07-2011, 01:59 AM
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Good idea Xan I am curious
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12-07-2011, 12:52 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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25-07-2011, 04:51 AM
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Knower
Join Date: Jul 2011
Location: On planet earth as a proud Human-Earthling
Posts: 109
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Well, Xan, I have this issue . I'm not sure if it's hindering my ability to relax, or not. Pretty much, I can't breathe through my nose. My polyps are oddly enlarged and swollen at all times, blocking my ability to inhale through my nose.
Is this something I should worry about in achieving a deep state of relaxation?
I hear that breathing in through the nose and exhale through the mouth is the best way. All in all, nice presentation. I could really use this on my next attempt.
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26-07-2011, 02:57 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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Rememoration... Worrying about how you are breathing would get in the way of relaxation a lot more than anything else.
You must have developed a way of breathing pretty naturally even with your problem... so just do that and keep letting go through relaxing your muscles and thinking mind.
Xan
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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04-10-2011, 09:10 PM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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bringing this up....
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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05-10-2011, 02:08 AM
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Nice thread - and the 'Why Astral Project' one as well. I may comment on that, though these days I don't so much, so perhaps I'll just listen.
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07-12-2011, 04:15 PM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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bringing this up....
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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08-12-2011, 01:44 PM
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Cheers Xan,
I do practice these types of techniques, so it's good to know I'm on the right track. However, for myself, I am not able to reach an OBE from a conscious meditation... I always seem to reach the vibrational state randomly upon waking at different times of the night. I suppose this is still success, but I wish I could reach it from meditation.
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08-12-2011, 10:21 PM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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Jaries... I often recommend a book that gives a variety of methods to find one what works for you, along with a lot of good information and stories from many different people. This is "The Secret of the Soul" by William Buhlman.
Xan
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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