Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Lifestyle > Yoga

Reply
 
Thread Tools Display Modes
  #1  
Old 02-12-2017, 01:35 AM
pinkkarma pinkkarma is offline
Pathfinder
Join Date: Mar 2015
Posts: 80
  pinkkarma's Avatar
Exclamation doing daily bikrum not hot

i have done 100 classes of hot bikrum yoga now i practice from home

i want to be more flexable be able to move my hips if i dance

any reccomendations?

I want very good balance as well and to help look younger healthy etc..

I know it is helping i have come so far in life however i wonder if there are better ways
Reply With Quote
  #2  
Old 02-12-2018, 05:05 AM
LibbyScorp LibbyScorp is offline
Guide
Join Date: Jun 2013
Location: Seattle
Posts: 545
  LibbyScorp's Avatar
Ok, so it has been a year today since this post..

What did you find that helped you open up more in the hips? Are you still practicing?

Hot yoga is pricey but after my 80 something class this year... I am so fully invested, I can't give it up. Of course you dont need a hot room for an ancient practice but it's become a sanctuary for me lol
__________________
. Mind . Body . Soul .
Meghan Currie :: Creating Art with Yoga
https://youtu.be/Do535mqc4yo
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 07:06 AM.


Powered by vBulletin
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
(c) Spiritual Forums