3 ways to protect YOUR AURA

[gostica]

HOW TO PROTECT YOUR AURA

At a certain stage of evolution you have come to believe that you are something more than just a physical body. You begin to realize that in the world there are more things than the eyes see. Most people direct their concentration on the things that are observable and tangible, but science proves that we feel the influence of the many things that are not visible to the human eye.

If you have no idea how external forces can affect you, you can get to a general weakening of your own energy system. This weakness can manifest as actual physical illness or mental / emotional imbalances. Your energy system is attacked every day. Until we learn to recognize this phenomenon and to work in order to protect from unwanted influences, you may find that your life becomes more confused and bewildered.

We have all experienced situations, where external forces have an impact on our energies. Very often influences us the outside sounds, heat or electrical loads. Other people also invade our energies. Did someone ever make yoou feel inferior? Have you ever pressured to buy something or to participate in any activity which actually do not want to get involved? Did you felt ever exhausted and "drained" after a conversation with someone? Each of these things is an interference in your energy field.

The key to protecting the aura lies in the aura

In a strong and vibrant aura negative, exhausted and unbalanced energies are being diverted from it. Maintaining such an aura is not something difficult. Most helpful are the aura of positive health practices. Proper diet, exercise and clean air will strengthen the overall auric field. On the other hand lack of exercise, lack of fresh air, inadequate nutrition, addiction to alcohol, drugs, tobacco and other produces wear and tear in the fibers of the aura.

Furthermore, the aura is too heavily influenced by emotional and mental states - many more than people realize it. Prolonged stress, emotional trauma, mental imbalances and stress, abrupt changes, worries, fear and other negative emotions and attitudes weaken the auric field. The result of a weakened aura is the loss of energy. Start more easily tired. If this continues, in the fibers of your auric field can appear holes and tears. Will begin to manifest as physical health problems, and other imbalances. Not strong enough aura has holes and dark areas unbalanced and weakened form.

There are many easy ways to visualize and strengthening the human aura. Sunlight reinforce the auric field. It has the same effect as exercise. Clean air act very vitalizing for the aura. Eating smaller amounts of food, but more frequent, brings balance effect on the aura. Maintaining a clean intestine helps to preserve the aura strong and durable. Meditation also acts as a protection to the aura. But you should not overdo these practices. The right measure in all things, is the most useful thing in maintaining a vibrant aura.

The best 3 ways in protecting the aura and enhancing it:

1. Music

Music can also be used to balance and strengthen the auric field. Gregorian chants too acts against negative energies in the aura or in our environment. We've all experienced similar feelings when entering a room where people are quarreling. The air is thick. You can feel the tension. The sound of Gregorian music for about ten minutes in this room can purify it of all negative energies. It will do the same with aura. Some people have difficulty listening to Gregorian chants for various personal reasons or differences in tastes. If so, use some classical music that you think that acts as smoothing and refreshing. It can be anything - from the Haendle's "Water Music" to Beethoven's Symphony "Pastoral". All of the are very nice choices indeed ;) .

Different flavors can also be used to protect and strengthen the auric field. Fumigation with smoke carried in the native Indian tradition in America, is a practice of this kind. Fumigation is a process using smoke and flavors from a variety of plants, with the aim of purification or auric field of the surroundings. Flavorings in the form of incense or essential oil, the most impact on our mental nature. The essential oils and incense were used to counteract the effects of a disease or ailment, whether it's physical, emotional, mental or spiritual.




2. Aromas

Aromas act as purifying and balancing auric field. Another widespread aroma which acts as purifying and protecting the aura is incense, although because of his belonging to Christian tradition, many people do not use it. Generally incense has indeed a high energy vibration that may be very effective. For people who work in the field of treatment and social contacts, the scent of gardenia can be extremely effective. It helps not to engage too closely with the problems of others. It helps to strengthen the aura, so to maintain emotional objectivity.




3. Quartz Crystal

Another means of protecting and strengthening the aura is a quartz crystal or stone. The inherent crystal electricity will reinforce and strengthen the auric field. A good experiment to prove this is to get someone to measure aura when you are not holding the crystal in his hand, then your aura can be measured while holding in hand a crystal. Even a small crystal size 2-3 cm increase your auric field with 90-120 centimeters.

Double-ended crystals (tapered at both ends) extremely effective in strengthening the aura. Wearing similar crystal pocket can stabilize your aura. This is very useful when you know that you are going to be in distressing situations. This helps you avoid fatigue and tiredness.

At the end of the day when you find that you are exhausted or just want to restore your energy levels, sit or stand straight with a double-ended quartz crystal in both hands.

Relax and visualize how the energy of the crystal recharges your body and fill your auric field energy. To help it carry your rhythmic breathing. Five or ten minutes will be all you need to balance and enhance energy. This helps you to alter the position and attitude of mind and direct it towards a more relaxed and peaceful state. This allows you to leave behind your service problems because this procedure purifies aura of energy deposit that you brought with you from your workplace.

The stronger and vibrant you maintain your aura, the less will be the likelihood of interference in your energies.