So I tried AP and something else happened

[Purple Flame]

Originally Posted by astralsuzy

What happens to you could be the same as me. I often get feelings on my forehead. One time my forehead felt like it was buzzing. I ignored it as I thought it was nothing. The next thing that happened was I ap somewhere. That was unexpected. Many times I concentrate on my breathing, just like you, and I notice my forehead becomes more relaxed. When that happens I ap. I am glad to find someone similar to me.

It's good to hear that someone is having similar experiences as I am. It's hard to read about other people's experience on AP when it's not at all what you're feeling. After you have the sensation on your forehead, what came after that? I can't seem to get past that in my AP attempts.

[astralsuzy]

What happens next is I instantly ap. I end up at some place. I am not always successful. It mostly works. For it to work I have to stay relaxed. It is extremely important that my mind stays relaxed. I have to ignore the feelings. I have to forget about my body. I am not able to think about the person next to me, wondering is it working? or what the cat is doing etc.