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Old 19-08-2019, 02:11 AM
Marissa1417 Marissa1417 is offline
Newbie ;)
Join Date: Aug 2019
Posts: 1
Hypnagogic state and leaving the body

Hello! I would always get to the hypnagogic state where my body is asleep Im fully conscious. I would slip into the vibrations but this is where I get stuck. I can never leave my body. Ive asked help from spirit guides and I would say, I am out of my body. But nothing.

Does anyone have advice to overcome this and will my self out?
Has anyone has this experience before?

Thank you in advance.
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Old 19-08-2019, 10:39 PM
astralsuzy astralsuzy is offline
Join Date: Oct 2010
Location: Australia
Posts: 3,170
I am in the same situation as you. I get the vibrations many times but I do not leave my body. I hear myself snore when I am relaxing. I try to get out but I am not able to leave my body. This is what I think could be the answer to our problem but we need to experiment and see what works.

I think if you have an extremely obvious vibration it is easy to get out. You just do a technique and you are out of your body. If the vibration is mild then it is harder to get out. Next time when I get the vibration I am going to relax more and more. I am not sure what I will do after that. I will see what happens. I might do an ap technique. Let me know how you are going. We might be able to help each other out.
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Old 23-08-2019, 07:56 PM
vividdreamer vividdreamer is offline
Join Date: Aug 2019
Posts: 27
The vibrations are a good signal, but not always the key. I don't even get vibrations all of the time now. First, focus on the vibrations and see if you can intensify them, if not then start the exit process. Sometimes I don't even bother increasing the vibrations. then start to exit:
* float to the ceiling (relax and let yourself be light)
* Grab something in the room and pull yourself up
*just stand up.

The hard part is once you exit, you should get away from your body quickly. It will feel like it sucking you back in.
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Old 26-08-2019, 12:33 PM
Aknaton Aknaton is offline
Join Date: Nov 2018
Posts: 409
Your work here is about Focus. You are able to get to the hypo state but do not have sufficient energy or focus to exit through that doorway.

This is where you are to use concentration practices to visualize the place you intend on going to astrally or physically. It is in this state also that you are to exercise mantra repetition to enhance focus and through mantra repetition you may develop the ability to consciously choose which frequency to jump into leading you to a specific place.

But my advice is to ask the Creator to let you land in a neutral place of your own space where you would then use as a centre point to meet your guides who will take you where you desire to go.
Peace and Grace to you, from our Lord Jesus Christ.
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Old Today, 03:55 AM
Pewdiepie Pewdiepie is offline
Join Date: Mar 2019
Posts: 32
aknaton can you please refer me to some good concentration exercises?
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Old Today, 04:51 AM
McGregor McGregor is offline
Join Date: Sep 2019
Location: earth
Posts: 8
Hi Marissa,

I just spent a lot of time answering the same question and I hope my answer can also help you. Please take a look at this post:)

Spiritual Forums > Spirituality & Beliefs > Astral Projection
I am having trouble getting out of my body


I wish I can copy the link but I need 15 posts for that and I just subscribed;)

Good luck to you
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