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Go Back   Spiritual Forums > Lifestyle > Exercise

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  #61  
Old 20-10-2019, 06:30 PM
JRL09 JRL09 is offline
Join Date: Oct 2019
Posts: 14
 
Exercise

Make friends with people who are fit.
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  #62  
Old 24-10-2019, 12:03 PM
JustASimpleGuy
Posts: n/a
 
Can Make You Feel Happier
Can Help With Weight Loss
Is Good for Your Muscles and Bones
Can Increase Your Energy Levels
Can Reduce Your Risk of Chronic Disease
Can Help Skin Health
Can Help Your Brain Health and Memory
Can Help With Relaxation and Sleep Quality
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  #63  
Old 29-10-2019, 08:54 AM
BigJohn BigJohn is offline
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Join Date: Sep 2018
Location: अनुगृहितोऽस्म
Posts: 16,048
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Quote:
Originally Posted by JustASimpleGuy
Can Make You Feel Happier
Can Help With Weight Loss
Is Good for Your Muscles and Bones
Can Increase Your Energy Levels
Can Reduce Your Risk of Chronic Disease
Can Help Skin Health
Can Help Your Brain Health and Memory
Can Help With Relaxation and Sleep Quality

Works for me.......

except my right shoulder hurts 'like hell' after exercising.

Doctor showed me the x-rays which shows the shoulder joint 'is not connected'.

The implant I have needs to be replaced.
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        Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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