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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Energy Work

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  #1  
Old 19-12-2019, 05:44 PM
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How to get third chakra going?

Or the one above the navel. I feel it's inaction is causing me to be really slothful but I don't know what to do about it.
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  #2  
Old 19-12-2019, 06:50 PM
lomax lomax is offline
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You mean the solar plexus?The simplest method is to change your diet,since that chakra is related with your stomach and liver.
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  #3  
Old 21-12-2019, 03:50 PM
sea-dove sea-dove is offline
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Solar plexus? that one is often full of **** as it can store many negative emotions. It could be blocked a bit if you think it's being inactive. Imagine it letting go of any dirty or stagnant energy and recharging.
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  #4  
Old 13-01-2020, 01:19 AM
ribiq ribiq is offline
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Grounding/working on the lower two chakras gives the third chakra a way to drain its excess, helping your whole body to be more balanced and rooted. You generally just want to work on each chakra successively, starting from the root each time. If they're all balanced with each other, that's often the best way to balance/re-balance individual ones too.

You can do that through meditation, yoga, tai chi, qigong, neigong, panayama, etc. There is a lot to think about with what you're experiencing and what would work best for you. There are lots of good things on youtube and books on these topics, as well as the occasional free class. Try something out and see what works for you.
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Old 22-01-2020, 04:05 AM
BigJohn BigJohn is offline
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Third chakra includes creativity.........

Look into starting up and old hobby or start a new one.
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  #6  
Old 05-02-2020, 10:14 AM
FairyCrystal FairyCrystal is offline
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If you mean the Solar Plexus, lot of old stuff and fear is held there. Work on clearing that. Which is not just meditating but actively working on the issues, meaning you got to find out what your issues are.
Also work on the first 2 as these support the 3rd and all 3 are closely related. They form your foundation. Don't focus on higher chakras, first get the basis sorted.
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  #7  
Old 19-03-2020, 07:43 AM
Deejansen Deejansen is offline
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Solar plexus, adrenaline, serotonin... The person above me is wise, heed her/his message
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  #8  
Old 19-03-2020, 07:44 AM
Deejansen Deejansen is offline
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My way is to wear gold, lots of it.
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  #9  
Old 19-03-2020, 07:55 AM
Deejansen Deejansen is offline
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But I am a man, it is different for man or woman. For a woman it is the spark of life, a naturally mastered thing, that solar plexus... A beautiful feeling calledmothers instinct. Heightened intuition, feeling of what is the best thing to do, for survival.... For a man, however... That solar plexus.... it is to conquer, be prosperous. Consume animal meat, be saturated, have enjoyed. Aye, the solar plexus is completely different for man and woman. Never forget that. For a man the solar plexus means to have desired wellbeing and prosperity for both self and loved ones, and achieved it. Only by achieving this, will the solar plexus be stilled. Otherwise, no cure. It connects, it is the sunspark o starborn. Desire to consume, as shall be in nature, the cosmos
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  #10  
Old 11-08-2020, 04:00 PM
aimtobe aimtobe is offline
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Location: Missouri
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I used to have a weaker solar plexus chakra as well. I started intentionally finding more yellow things to include in my life. For instance, despite my favorite color being yellow, I lacked a lot of it. Yellow was the only color of shirt I didn't own. It felt hypocritical. My first yellow t-shirt was a free one that I got from a soccer game.

I continued by picking a solid yellow color for the background of my mobile phone. I put a yellow piece of paper in with my wallet. I tried to find a yellow toothbrush (but I could only find a yellow and pink toothbrush, so I took it).

The color of yellow provides strength to the solar plexus. However, you may need to look at taking a full chakra questionnaire to assess which chakra is the one that needs healing. It could be the adjacent ones that need the healing.

For example, I found that my weak solar plexus development was due to the state of balance/imbalance from another chakra. The disposition of the other chakra affected the growth and stability of my solar plexus chakra. This is kinda like saying that you can't walk straight because your knee hurts, when really it is the way your sole of the foot lies itself on the floor that affects how your knee operates.

I am not saying that you have another chakra out of balance, but it is worth considering the whole being and not just one chakra at a time.
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