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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Hypnosis

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  #1  
Old 09-03-2019, 08:08 AM
aloks5 aloks5 is offline
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Join Date: Nov 2011
Posts: 80
 
Learning hypnosis

Hello all! I am new to hypnosis, and I wish to learn hypnosis on my own. I have been searching the net for learning hypnosis on my own, but most of the time I find same things over and over. Has anyone tried learning hypnosis on own self. And also looking for good source to help me learn easily.
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  #2  
Old 09-03-2019, 09:20 PM
inavalan inavalan is offline
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Join Date: Oct 2017
Posts: 1,125
 
You can find some good pointers searching this site (Spiritual Forums).
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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  #3  
Old 11-03-2019, 08:10 AM
aloks5 aloks5 is offline
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Thank you inavalan for sharing your thoughts, I agree this forum is good for the bigginers.
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  #4  
Old 17-03-2019, 03:00 AM
Ellister Ellister is offline
Newbie ;)
Join Date: May 2016
Posts: 16
 
Hi Pathfinder,
Two of my favorites for Hypnosis are Igor Ledochowoski and
Chris Howard. Both deliver excellent courses. I feel Igor is best
for starting out. Also, no hypnotist achieves greatness
without also studying NLP. Together, the will amaze you.
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  #5  
Old 03-04-2019, 02:31 PM
Luna* Luna* is offline
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Join Date: Oct 2018
Location: Scandinavia
Posts: 35
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I'm so late to this, but here's my 2cents worth.

Try and go and see an hypnotist for a single session and explain that you want to learn self-hypnosis. They will guide you into hypnosis which will make you familiar with the process. Perhaps they will, while you are in trance give you a "trigger" which can put you back in hypnosis when you do it on your own. It's not essential, though, it just makes it easier. This is how I began. (I then had some more hypnotherapy sessions but those were for specific problems) I've continued on my own since, first for self-therapy, then it evolved into the spiritual aspects.

Also, I recommend the website esdaileinstitute.com There are sound files there that start from the beginning. Of course there are others, if you google 'learn self-hypnosis'. There are a lot of YouTube channels, Michael Sealey's is a good one.
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  #6  
Old 09-04-2019, 06:42 AM
aloks5 aloks5 is offline
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Join Date: Nov 2011
Posts: 80
 
Hello Ellister and Luna thanks for sharing your thoughts, yes i have tried self hypnosis but i am not sure of it. i dont think i can find any hypnotherapist in my country, i have not heard of any one.
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  #7  
Old 09-04-2019, 07:19 PM
inavalan inavalan is offline
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Join Date: Oct 2017
Posts: 1,125
 
I suggest the book "How to Master Self-Hypnosis in a Weekend" by Rick Smith. If you can't get the book, you can still use the author's online downloads that will prepare you for self-hypnosis, from http://www.zonehypnosis.com/downloads (you'll get the links by email).
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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  #8  
Old 16-04-2019, 03:29 PM
aloks5 aloks5 is offline
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Hello Inavalan thank you for the link.
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  #9  
Old 19-04-2019, 08:07 PM
Andyangel1205 Andyangel1205 is offline
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Join Date: Apr 2019
Posts: 16
 
I'd recommend the work by Dolores Cannon (QHHT), if you're interested in a type of non-traditional hypnosis and past-life regression.
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