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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Ayurveda

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Old 14-01-2019, 11:17 PM
AstraeaLunaAvani AstraeaLunaAvani is offline
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Join Date: Feb 2011
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Does anyone who follows Ayurveda have Delayed Sleep Phase Disorder?

I am a 100% firm believer that Ayurveda is the best way for humans to improve their health. However, it goes completely against my natural circadian rhythm since I have Delayed Sleep Phase Disorder. I have not been able to find a single person who has this disorder who also practices Ayurveda. It is impossible to live by Ayurvedic rules. And it's crushing me. I HATE that I can't follow this health practice because I want to live it fully, I want to teach it, and how can I do this when my own body won't cooperate with it?
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Old 05-03-2019, 10:30 AM
bond19834 bond19834 is offline
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Join Date: Dec 2018
Posts: 6
 
The authoritative message :), is tempting...

Yes, really. All above told the truth. We can communicate on this theme.
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Old 11-03-2019, 02:40 AM
Taking a Break Taking a Break is offline
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Join Date: Jan 2019
Location: Dutch Guyana
Posts: 467
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Ayurveda, practiced with heart and soul can cure your disorder, I believe, isn't it about a balanced and healthy diet?
Did you try TM (transcendental meditation)?
20 years ago I began doing TM and automatically started following the Ayurveda lifestyle.
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Old 09-06-2019, 02:53 PM
TerraS TerraS is offline
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Join Date: Nov 2018
Posts: 34
 
Hi AstraeaLunaAvani,

I think you can still practice ayurveda, maybe just try to adapt it to your lifestyle? just a suggestion. The rules are not as important and can be changed from person to person since everyone is different. I love ayurveda and many alternative healing modalities. Wishing you healing <3 Peace and Blessings <3
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