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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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Old 22-11-2011, 08:56 PM
Spiritmessenger Spiritmessenger is offline
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Join Date: Oct 2010
Location: UK
Posts: 134
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How to meditate videos and shows you what....

Happens to your body when you meditate properly.

I found these short videos on meditation on YouTube they really are brilliant. I know it works because I used to practice it a few years ago...and then bingo I started spontaneously going out of body. It's a lovely for those who just start meditating.

How to meditate
1 http://www.youtube.com/watch?v=l4Q7a...eature=related

2 http://www.youtube.com/watch?v=JtGbn...eature=related

3 http://www.youtube.com/watch?v=-qwFY...eature=related

4 http://www.youtube.com/watch?v=bWS_f...eature=related

5 http://www.youtube.com/watch?v=OBHpw...eature=related

6 http://www.youtube.com/watch?v=x1ebc...eature=related

7 http://www.youtube.com/watch?v=oWtql...eature=related

8 http://www.youtube.com/watch?v=4Zjrg...eature=related

9 http://www.youtube.com/watch?v=bnB5V...eature=related

10 http://www.youtube.com/watch?v=Hn_di...eature=related

11 http://www.youtube.com/watch?v=fhf0B...eature=related

I forgot to mention it helps greatly to astral travel if you are a vegetarian and eat mostly raw veg like salad stuff...why I mention this is because... I wanted to lose weight and I was doing a body detox...while I was practicing this meditation... raw veg still has the goodness from the sun in it while, cooked and processed food destroys the light energies and meat is dead flesh and blood, which doesn't have the sun light in it....and the molecules in meat are heavier than the molecules in veg. In short if you eat raw veg you get plenty of light energy in your body plus you feel better and helps to raise your vibrations.
Enjoy
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Peace and love to everyone.
Spiritmessenger

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“Worry does not empty tomorrow of its sorrow. It empties today of its strength.”

Last edited by Spiritmessenger : 22-11-2011 at 10:07 PM.
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