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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Natural Remedies

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  #1  
Old 08-09-2013, 09:44 PM
andy85258
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Proven ways to cleanse the body of toxins?

What are some proven ways to cleanse your body of toxic elements and carcinogens?

Im trying to live in healthier ways now cause at the rate im going im a walking timebomb of early death lol.
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  #2  
Old 09-09-2013, 04:14 PM
Arcturus Arcturus is offline
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all disclaimered of course. what i might do is all. some of its proved i suppose, like water :)

100% organic is first base.
avoid all personal care and domestic chemicals. first take care of the source of the poisons.

a 5 day long long psyllium husk cleanse will do more than you'd think.

tai chi

plenty of pure water.

acupuncture

fresh pure air, abdominal nose breathing. avoid meds when possible. its as much what you avoid. a period of gluten free can provide a boost.
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  #3  
Old 09-09-2013, 07:00 PM
andy85258
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How much effect would regular exercise have?
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Old 09-09-2013, 07:42 PM
Arcturus Arcturus is offline
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pretty good i should think eh.
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  #5  
Old 22-09-2013, 12:37 PM
Berry Berry is offline
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Regular exercise and a good diet is so important. With exercise, the toxins are released through sweat. With a good diet and an exercise regiment, you will boost your body's immune system along with other benefits.
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  #6  
Old 13-10-2013, 09:13 PM
RisenPhoenix
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Oil pulling is said to rid the body of toxins. Go to the earthclinic website and search it there. You'll find a wealth of info and experiences.
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  #7  
Old 13-10-2013, 10:52 PM
Fresco Fresco is offline
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I take vitamins, minerals and other supplements daily. I have pretty much stopped aging process and by strenghtening my immune system toxins are for the most part expelled


VITAMIN A (beta-carotene) 25,000 IU daily
VITAMIN B-COMPLEX ( MegaFood, Balanced B Complex, 1 tablet daily)
VITAMIN C (calcium ascorbate 500 mg daily)
VITAMIN D (1,000 to 5,000 IU daily)
VITAMIN E (natural mixed tocopherols, 400 IU daily)
VITAMIN F (lecithin, 1,200 mg twice daily)


CALCIUM (250 mg daily)
MAGNESIUM (250 mg daily)
CHROMIUM (200 mcg daily)
ZINC (HVP chelate, 25 mg daily)


AMINO ACIDS (Now Foods amino's, 4 capsules twice daily on empty stomach 30 min. before meals)

OXYGEN (hydrogen peroxide)


ANTI-OXIDANTS (Phytoberry, one scoop daily)

CORAL CALCIUM (Now Foods, 1000 mg daily)
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  #8  
Old 20-10-2013, 09:21 PM
andy85258
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You must take quite alot of pills then
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  #9  
Old 21-10-2013, 02:13 AM
Fresco Fresco is offline
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Quote:
Originally Posted by andy85258
You must take quite alot of pills then
Thats nothing, Kurzweil takes 150 vitamin pills a day

http://www.dailymail.co.uk/news/article-2467514/Ray-Kurzweil-shares-plans-immortality.html
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  #10  
Old 21-10-2013, 02:23 AM
Miss Hepburn Miss Hepburn is offline
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I read on a thread here and researched it...the salt purge cleanse.
Wow, I had never heard of it. I watched a 6 min youtube also.
Fascinating.
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