How can I practice pranic healing without any stress or difficulty?

[Sirjan78]

hey guys,
i need ur serious help.. few months ago i read advanced pranic healing book to heal my severe myopia without doing any basic or advanced pranic healing courses.. there it was written not to think about black or dark dirty prana or may cause adverse effect..so i got worried and stressed that i dont think about it but due to fear i started thinking dark dirty prana while practising energy excercises for eyes causing stress pain and difficulty during breathing..so i quit doing those excercises and planned to do basic pranic healing course and advanced then only will practice it..but I'm worried that after courses also my problems wont solve..so can u guys plz suggest me what should i do while doing courses and will i ever overcome my problem after i do courses,..do reply plz ..nd thanks...🙏🙏😊

[H:O:R:A:C:E]

Sirjan78: How can I practice pranic healing without any stress or difficulty?

set your intentions to experience health and well-being.
don't waver in your resolve; intend what you intend.

if 'stress' or 'difficulty' should arise, recognize that you have not
intended those things; release those energies. if they remain in
your awareness, it seems likely that you'll need to make use of
them as a means to you achieving a greater understanding of
directing the flow of life energies around you. you may find that
you can "repurpose" stress into providing you with healing.

[moonincancer]

Originally Posted by Sirjan78

hey guys,
i need ur serious help.. few months ago i read advanced pranic healing book to heal my severe myopia without doing any basic or advanced pranic healing courses.. there it was written not to think about black or dark dirty prana or may cause adverse effect..so i got worried and stressed that i dont think about it but due to fear i started thinking dark dirty prana while practising energy excercises for eyes causing stress pain and difficulty during breathing..so i quit doing those excercises and planned to do basic pranic healing course and advanced then only will practice it..but I'm worried that after courses also my problems wont solve..so can u guys plz suggest me what should i do while doing courses and will i ever overcome my problem after i do courses,..do reply plz ..nd thanks...🙏🙏😊

When learnt from a proper master it is certainly not a stressful experience to heal oneself. Any energy healing modality is about removing the "I " from the process and becoming a channel of divine prana and healing energy.
Learning to ground oneself and trusting in the Divine helps. Faith is a very important part of any healing.
Best

[Melahin]

Stop visualizing until you feel in a more calm space (maybe stop visualizing in general). So maybe just practice pranayama as a start? and see if you ever need more than a calm and relaxed breath