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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #1  
Old 27-02-2013, 01:54 AM
Amused59
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mantra for releasing pain

Wondering if anyone knows a mantra to use with mediation for releasing physical or emotional pain? Could it be used during yoga?
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  #2  
Old 27-02-2013, 02:09 AM
BlueSky BlueSky is offline
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Join Date: Oct 2010
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Mantra: Hey Gobind Hey Gopaal
  • Complete Mantra:
    malhaar mehaa 5.
    hey gobind hey gopaal hey dayaal laal. (1) rahaao.
    paraan naath anaath sakhay deen darad nivaar. (1)
    he samrath agam pooran mohi mayaa dhaar. (2)

    andh koop mahaa bhayaan Naanak paar utaar. (3)(8)(30)
  • Language: Gurmukhi
    Source: Siri Guru Granth Sahib
    Author: Guru Arjun Dev Ji
  • Translation:
    Malaar, Fifth Mehl:
    O Lord of the Universe, O Lord of the World, O Dear Merciful Beloved. (1)(Pause)
    You are the Master of the breath of life, the Companion of the lost and forsaken, the Destroyer of the pains of the poor. (1)

    O All-powerful, Inaccessible, Perfect Lord, please shower me with Your Mercy. (2)
    Please, carry Nanak across the terrible, deep dark pit of the world to the other side. (3)(8)(30)
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  #3  
Old 27-02-2013, 03:57 AM
Amused59
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Thank you WhiteShaman I'll try this.
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