real world, honest, expereince of the kundalini awakening

[running]

Originally Posted by barrynu

I can feel the benefits of meditation already,I'v been exhausted lately because of an increase in Energy caused by grounding.I feel more alert and alive again.I started last week with 15 min med,and did a few of these a day,last night I did 45 min and this morning 1 hour and it was fairly easy.I think I can do 2 hours a day now and I know the importance of getting the head/brain area energised and cleaned/cleared.

With all this talk of the Colorado river and swimming and the weather here being so good,I'm heading to the ocean today for a swim,haven't swam there for years.I can hear the waves crashing already in my mind.
https://www.youtube.com/watch?v=mqgyD_yTWCU

one of my favorite songs of all time! hadn't heard it in quite a while.

sounds like your moving right into meditation. two hours is a lot of meditation. maybe not for some. but a lot to me. while im working its usually about an hour in the morning. when im out of the truck i try to do two. but at least one.

i dont typically like meditating at night. my crown can get to open and make it hard for me to sleep. but there are times when i cant sleep i decide to meditate and it sometimes helps me fall asleep.

[barrynu]

Originally Posted by running

one of my favorite songs of all time! hadn't heard it in quite a while.

sounds like your moving right into meditation. two hours is a lot of meditation. maybe not for some. but a lot to me. while im working its usually about an hour in the morning. when im out of the truck i try to do two. but at least one.

i dont typically like meditating at night. my crown can get to open and make it hard for me to sleep. but there are times when i cant sleep i decide to meditate and it sometimes helps me fall asleep.

I'm doing 1 hour in the morning as I am awake early and 1 in the evening so not 2 together.I have the time and space, so its better spent time than tv/internet.I had a good sleep last night, 7/8 hours and I think it was because of the ocean yesterday.
It was quiet there and had lots of space to myself.I walked until I was neck deep and could feel the silence of shakti with the bobbing of the waves.Powerful and beautiful,,,,and I'v heard salt water helps to cleanse loose outside Energy in the aura.
My dreams are more clear and easier to understand too.
The trance energy from the heart created a bit of energetic fog around me and meditation is clearing this fog.

I was listening to this last night and I love the lyrics and then saw that they cross the colorado river,,,reminds me of my Biker day's long long ago
https://www.youtube.com/watch?v=3hEfcawx6Fc

[running]

Originally Posted by barrynu

I'm doing 1 hour in the morning as I am awake early and 1 in the evening so not 2 together.I have the time and space, so its better spent time than tv/internet.I had a good sleep last night, 7/8 hours and I think it was because of the ocean yesterday.
It was quiet there and had lots of space to myself.I walked until I was neck deep and could feel the silence of shakti with the bobbing of the waves.Powerful and beautiful,,,,and I'v heard salt water helps to cleanse loose outside Energy in the aura.
My dreams are more clear and easier to understand too.
The trance energy from the heart created a bit of energetic fog around me and meditation is clearing this fog.

I was listening to this last night and I love the lyrics and then saw that they cross the colorado river,,,reminds me of my Biker day's long long ago
https://www.youtube.com/watch?v=3hEfcawx6Fc

Classic song in a classic movie. listed to it more than once.

[barrynu]

I just came out of a new Experience so I want to put it somewhere.

The tiredness of the Body with the alertness in the head forced me to abandon any physical movements/plans and meditate,so after a few moments it began.
The head was empty and the Bliss from the Heart was like a huge thick mist coming in from the Ocean.It cascaded up to my neck and enveloped my whole head leaving the "I" cocooned inside a heavy cloud of Bliss and Silence.
The thought's were smothered and happily snuggled up,at peace and listening to the many bird songs outside and the drone of the washing machine in the back kitchen.

I could sit like this for 40 years.....worth all the Intensity and Emotions.

[running]

Originally Posted by barrynu

I just came out of a new Experience so I want to put it somewhere.

The tiredness of the Body with the alertness in the head forced me to abandon any physical movements/plans and meditate,so after a few moments it began.
The head was empty and the Bliss from the Heart was like a huge thick mist coming in from the Ocean.It cascaded up to my neck and enveloped my whole head leaving the "I" cocooned inside a heavy cloud of Bliss and Silence.
The thought's were smothered and happily snuggled up,at peace and listening to the many bird songs outside and the drone of the washing machine in the back kitchen.

I could sit like this for 40 years.....worth all the Intensity and Emotions.

i appreciate you sharing that. it is good to hear from others about the process. since its not talked about much it is comforting to me at least hearing about it.

they got me running pretty hard at work so its been sleep or meditate lately. so what i did to make up for missing a day of meditation is play harmonics for my crown for about an hour while i drove. i got into truck driving cause the life style works for my development in time to have to spend with myself. contemplate and so on. and when i drive i fill up with more energy expanding myself more. a little here and a little there adds up.

[running]

continued. sounds like you blew open your crown from the power of the heart.

my crown and below chakras are working on making my third eye more open like they are. been making headway. a little at a time. its open but not like the others. so they sorta tug and blow shakti on and through my third eye. i then eat the karma i guess it is. everything has flavors and i can taste and feel i have some work ahead of me. but im content cause it wasnt that long ago in the scheme of things i was eating through my stomach. seemed like it would never end. yet it did. second chakra was the hardest. i cant taste or feel anything below to work on. it all just taste and feels like the shakti. but i believe they can always be more. they just settled for on how open they wish to be.

the travel and the journey is a fascinating one. i like to believe there is no end to it all. but maybe if i clear through and to the openess like the others a temporary illusion of one will occur. in any case life goes on either way. lol

[running]

https://youtu.be/ivCOrc1HWxI

harmonics i found for me to pump up the shakti while i meditate. this one i recently found seems to be working pretty good.

[barrynu]

Originally Posted by running

https://youtu.be/ivCOrc1HWxI

harmonics i found for me to pump up the shakti while i meditate. this one i recently found seems to be working pretty good.

I'll use that drumming with my meditation tonight,it might help with my ears.Since the recent Head energy my hearing has changed,first it was a fluttering/vibrating ear drum and then both ears seem a bit deaf/different....I can hear that dull thud of my footsteps much more clearly now which has also helped in grounding....the thud of my footsteps distract me from thoughts.

[linen53]

Originally Posted by running

she the kundalini is the boss. tell it becomes you. like a marriage. yet she is still always the boss in that she is always there with you as it is you. i think of it as a she.

Read this on another thread and thought of you running. http://www.spiritualforums.com/vb/sh...d.php?t=123242

[running]

Originally Posted by linen53

Read this on another thread and thought of you running. http://www.spiritualforums.com/vb/sh...d.php?t=123242

sorry for the delay. been camping. no reception.

thanks for sharing that thread. the experience of the feminine is the same for everyone. interpretations vary a bit. main exceptions. the book people will not speak from themselves but from a book. the people worshipers wont speak from themselves but from a guru type. which is not a criticism except when it prevents one from also speaking from themselves if they have the experience of such. until then all we have is what someone says or what a book says. so my only opinionated criticism is when the experince exists but an awkward belief keeps one from speaking from oneself. to be clear. not a criticism to the author of the thread.