Mental Control Over Your Monkey Mind - Affirmations

[JohnHermes]

Some of us have a lot of trouble getting out of our heads and into the present moment. Keep repeating this affirmations daily! Remember your mind needs to be programmed over and over and over and over and over and over...


Monkey Mind Spanking Affirmations

1. "I" have a Will—it is my inalienable property and right. I determine to cultivate and develop it by practice and exercise. My mind is obedient to my Will.

2. I assert my Will over my Mind. I am Master of my mind and body. I assert my Mastery. My Will is Dynamic—full of Force and Energy, and Power.

3. I feel my strength. I am Strong. I am Forceful. I am Vital. I am Center of Consciousness, Energy, Strength, and Power, and I claim my birthright.

4. I am using my Attention to develop my mental faculties, so as to give the "I" a perfect instrument with which to work. The mind is My instrument and I am bringing it to a state of capacity for perfect work. - William Walker Atkinsons Raja Yoga

[inavalan]

Those affirmations are too unnatural to make sense to your subconscious. Also, you can repeat whatever affirmation ad nauseum, and won't change your reality one iota if you don't firstly get access to your subconscious by getting in the proper altered state of consciousness.

[Native spirit]

These Affirmations may work for you, but everyone is different so they will not work for them,
to me they are to long winded.so I wouldn't say them.
but each to their own.


Namaste

[utopiandreamchild]

Originally Posted by JohnHermes

Some of us have a lot of trouble getting out of our heads and into the present moment. Keep repeating this affirmations daily! Remember your mind needs to be programmed over and over and over and over and over and over...


Monkey Mind Spanking Affirmations

1. "I" have a Will—it is my inalienable property and right. I determine to cultivate and develop it by practice and exercise. My mind is obedient to my Will.

2. I assert my Will over my Mind. I am Master of my mind and body. I assert my Mastery. My Will is Dynamic—full of Force and Energy, and Power.

3. I feel my strength. I am Strong. I am Forceful. I am Vital. I am Center of Consciousness, Energy, Strength, and Power, and I claim my birthright.

4. I am using my Attention to develop my mental faculties, so as to give the "I" a perfect instrument with which to work. The mind is My instrument and I am bringing it to a state of capacity for perfect work. - William Walker Atkinsons Raja Yoga

What ever works for you. That's cool. Thanks for sharing. Amen

[JohnHermes]

Most affirmations aren't enough to reach your subconscious and that's partly why we do them. The paradox of the mantra. You must partake in some type of meditation or ceremonial rituals to really make the affirmations work. The subconscious works by getting bombarded with a set of habits or through constant subliminal messaging. If you put someone in front of a 24/7 tv show, that's all they're going to think dream about. You can take the mantra's I put and just add a twist to it or shorten it. Don't let me do all the work for you, or I expect half your pay-check.

[inavalan]

You use a mantra to get into an altered state of consciousness (get hypnotized). Then, you can give suggestions to your subconscious. There are certain recommendations about how to compose those suggestions to be effective. NLP is a helpful.