how do we sit.

[utopiandreamchild]

Originally Posted by boshy b. good

what be our favorite seating position

Sitting legs crossed my fave. Amen

all this is a friendly reminder that these props are easy, and feel right for goes and reach out for more

how do we sit. mood bigger. i examine.

i like allot, the option of
feet up'd and head backened
rested, as it is a botana
- like all the way. amen

[jagdish]

Spine must remain straight.

[shaista]

I used a cushion always to sit ,it helps especially if you have a back pain issues

Originally Posted by Sikai

The practice is more important then sitting a certain way. As long as you feel comfortable, you should be alright. Be sure to keep your back straight though.

Agreed. I picked up a Carder office chair with a mesh back this afternoon. I like the back adjustment. It can be left free-moving or locked at a specific angle. I played around with the adjustment after assembly and have it set so it's neither pushing forward nor will it allow me to lean back, and the top height adjustment leaves my hips slightly above my knees. Oh, and I left the arms off.

I'm going to christen it tonight.

[BigJohn]

Originally Posted by boshy b. good

what be our favorite seating position

How to sit during a meditation is probably the last of my 'worries'.

Look for meditations that produce better results, whatever that might mean to you.