Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

Reply
 
Thread Tools Display Modes
  #1  
Old 19-01-2018, 08:27 PM
quitefox quitefox is offline
Newbie ;)
Join Date: Apr 2017
Posts: 18
 
Question breathing techiques

what about breathing techniques ?
never thought it was important thing
lately i ve heard that its important and an affect you


what do you guys think?
Reply With Quote
  #2  
Old 19-01-2018, 09:10 PM
Melahin Melahin is offline
Master
Join Date: Dec 2015
Posts: 1,500
 
In most yoga breathing equals prana, prana equals life... so one might guess it is important unless of course you are a vampire... or doing Hatha
__________________
I am the flower, the tree, the vine. I am the path
Reply With Quote
  #3  
Old 19-01-2018, 09:16 PM
quitefox quitefox is offline
Newbie ;)
Join Date: Apr 2017
Posts: 18
 
can you aware me on specifiv beathing techniques to see for myself?
Reply With Quote
  #4  
Old 19-01-2018, 10:36 PM
Melahin Melahin is offline
Master
Join Date: Dec 2015
Posts: 1,500
 
Alternate Nostril Breathing might just be the most celebrated of all for good reasons; the Darth Vader Breath is by many essential to Yoga; yet just full body breathing is what I would suggest, since that would direct prana through-out your entire body, which will give life to your entire existence
__________________
I am the flower, the tree, the vine. I am the path
Reply With Quote
  #5  
Old 19-01-2018, 11:02 PM
dream jo dream jo is offline
Master
Join Date: Apr 2015
Location: sea dream u cud say
Posts: 22,348
  dream jo's Avatar
wz
toldd
try
blowin
up
ballosns
or
in
my
hed
wen
i had thm
copd/asers asmerss
flarses us
wish
i thngs
iy woks
i do
but sum
tis
i
us

obas i do
or vics
__________________
dream jo


i dream dreams all dreams
🌟🌟🌙🌙☔☔🌆🌆🌁😈😎😒💋💑💑💑💌🍨🍩🍔🌟🌟🌟✴🍩🍔
Reply With Quote
  #6  
Old 20-01-2018, 06:35 PM
iamthat iamthat is offline
Master
Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 3,580
 
Quote:
Originally Posted by quitefox
what about breathing techniques ?
never thought it was important thing
lately i ve heard that its important and an affect you


what do you guys think?

It seems fairly self-evident that how we breathe has a big effect on us. If you are seriously interested then there is plenty of information about pranayama available online. If you really want to experience the benefits then you need to do the practices regularly.

Peace.
Reply With Quote
  #7  
Old 20-01-2018, 10:16 PM
quitefox quitefox is offline
Newbie ;)
Join Date: Apr 2017
Posts: 18
 
i ll check it
thanks
Reply With Quote
  #8  
Old 21-01-2018, 03:14 PM
Melahin Melahin is offline
Master
Join Date: Dec 2015
Posts: 1,500
 
Quote:
Originally Posted by iamthat
If you really want to experience the benefits then you need to do the practices regularly.

Yes I suggest Breathing each day unless of course you are a vampire or doing Hatha @quitefox there is something in some yoga philosophy that you are born with a certain amount of breaths, so breathing deeply and calmly gives you a longer and more joyful life.
__________________
I am the flower, the tree, the vine. I am the path
Reply With Quote
  #9  
Old 22-01-2018, 11:48 AM
StrandedSnowMonkey StrandedSnowMonkey is offline
Master
Join Date: Jul 2011
Posts: 3,892
  StrandedSnowMonkey's Avatar
Check out ~ Your Transforming Heart
Reply With Quote
  #10  
Old 23-01-2018, 04:42 AM
markings markings is offline
Guide
Join Date: Nov 2016
Posts: 619
 
When observing breathing you observe life itself, directly.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 01:55 AM.


Powered by vBulletin
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
(c) Spiritual Forums